The Mara Allergy Friendly Breakfast Menu
The Mara located at Disney’s Animal Kingdom Lodge Resort (as of 3/2024) – This menu covers the top 9 common allergens (gluten/wheat, egg, fish/shellfish, milk, peanut/tree nut, sesame, and soy). Check with the restaurant for modifications and/or other special dietary needs.
Note: This menu was introduced as part of Disney’s allergy-friendly menus launch in 2015.
Gluten/Wheat Allergy Friendly
Savanna Platter - Scrambled Eggs, Allergy-Friendly Waffle, Crispy Potato Barrels, Bacon, and Sausage - $12.99
Allergy-Friendly Character Waffles served with Mixed Berries, Whipped Cream, and choice of Bacon or Sausage - $10.79
Oatmeal - Steel-cut Whole-Grain Oatmeal with Cinnamon served with Raisins and Brown Sugar - $5.49 *Sarah's Note: Check with a chef to discuss this option, as it may or may not be certified gluten free.
Kids’ Meals
Waffle Platter - Allergy-Friendly Character Waffles served with choice of two Sides and choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.59
Breakfast Platter - Scrambled Eggs served with choice of two Sides and choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.29
Egg Allergy Friendly
Mickey-shaped Waffles served with Mixed Berries, Whipped Cream, and choice of Bacon or Sausage - $10.79
Oatmeal - Steel-cut Whole-Grain Oatmeal with Cinnamon served with Raisins and Brown Sugar - $5.49
Kids’ Meals
Waffle Platter - Allergy-Friendly Character Waffles served with choice of two Sides and choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.59
Fish/Shellfish Allergy Friendly
Savanna Platter - Scrambled Eggs, French Toast Sticks, Crispy Potato Barrels, Bacon, and Sausage - $12.99
Ancient Grain Power Bowl - Farro Wheat, Quinoa, Seasonal Berries, Greens, Sweet Potato, Feta, and a Hard-boiled Egg - $10.99
Kilimanjaro Bowl - A 'mountain' of Potato Barrels topped with Scrambled Eggs, Sausage Gravy, Chakalaka, Cheddar, Bacon, and Chives - $10.79
Mickey-shaped Waffles served with Mixed Berries, Whipped Cream, and choice of Bacon or Sausage - $10.79
Croissant Breakfast Sandwich - Ham, Egg, Cheddar, and Crispy Potato Barrels - $8.99
Oatmeal - Steel-cut Whole-Grain Oatmeal with Cinnamon served with Raisins and Brown Sugar - $5.49
Kids’ Meals
Waffle Platter - Character Waffles served with choice of two Sides and choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.59
Breakfast Platter - Scrambled Eggs served with choice of two Sides and choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.29
Milk Allergy Friendly
Savanna Platter - Scrambled Eggs, Allergy-Friendly Waffle, Crispy Potato Barrels, Bacon, and Sausage - $12.99
Allergy-Friendly Character Waffles served with Mixed Berries and choice of Bacon or Sausage - $10.79
Oatmeal - Steel-cut Whole-Grain Oatmeal with Cinnamon served with Raisins and Brown Sugar - $5.49
Kids’ Meals
Waffle Platter - Allergy-Friendly Character Waffles served with choice of two Sides and Small DASANI® Bottled Water - $7.59
Breakfast Platter - Scrambled Eggs served with choice of two Sides and Small DASANI® Bottled Water - $7.29
Peanut/Tree Nut Allergy Friendly
Savanna Platter - Scrambled Eggs, French Toast Sticks, Crispy Potato Barrels, Bacon, and Sausage - $12.99
Ancient Grain Power Bowl - Farro Wheat, Quinoa, Seasonal Berries, Greens, Sweet Potato, Feta, and a Hard-boiled Egg - $10.99
Kilimanjaro Bowl - A 'mountain' of Potato Barrels topped with Scrambled Eggs, Sausage Gravy, Chakalaka, Cheddar, Bacon, and Chives - $10.79
Mickey-shaped Waffles served with Mixed Berries, Whipped Cream, and choice of Bacon or Sausage - $10.79
Croissant Breakfast Sandwich - Ham, Egg, Cheddar, and Crispy Potato Barrels - $8.99
Oatmeal - Steel-cut Whole-Grain Oatmeal with Cinnamon served with Raisins and Brown Sugar - $5.49
Kids’ Meals
Waffle Platter - Character Waffles served with choice of two Sides and choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.59
Breakfast Platter - Scrambled Eggs served with choice of two Sides and choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.29
Sesame Allergy Friendly
Savanna Platter - Scrambled Cage-free Eggs, Mickey-shaped Waffle, Crispy Potato Barrels, Bacon, and Sausage - $12.99
Ancient Grain Power Bowl - Farro Wheat, Quinoa, Seasonal Berries, Greens, Sweet Potato, Feta, and a Hard-boiled Egg - $10.99
Kilimanjaro Bowl - A 'mountain' of Potato Barrels topped with Scrambled Eggs, Sausage Gravy, Chakalaka, Cheddar, Bacon, and Chives - $10.79
Mickey-shaped Waffles served with Mixed Berries, Whipped Cream, and choice of Bacon or Sausage - $10.79
Oatmeal - Steel-cut Whole-Grain Oatmeal with Cinnamon served with Raisins and Brown Sugar - $5.49
Kids’ Meals
Waffle Platter - Character Waffles served with choice of two Sides and choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.59
Breakfast Platter - Scrambled Eggs served with choice of two Sides and choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.29
Soy Allergy Friendly
Savanna Platter - Scrambled Cage-free Eggs, Mickey-shaped Waffle, Crispy Potato Barrels, Bacon, and Sausage - $12.99
Ancient Grain Power Bowl - Farro Wheat, Quinoa, Seasonal Berries, Greens, Sweet Potato, Feta, and a Hard-boiled Egg - $10.99
Kilimanjaro Bowl - A 'mountain' of Potato Barrels topped with Scrambled Eggs, Sausage Gravy, Chakalaka, Cheddar, Bacon, and Chives - $10.79
Mickey-shaped Waffles served with Mixed Berries, Whipped Cream, and choice of Bacon or Sausage - $10.79
Croissant Breakfast Sandwich - Ham, Egg, Cheddar, and Crispy Potato Barrels - $8.99
Oatmeal - Steel-cut Whole-Grain Oatmeal with Cinnamon served with Raisins and Brown Sugar - $5.49
Kids’ Meals
Waffle Platter - Character Waffles served with choice of two Sides and choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.59
Breakfast Platter - Scrambled Eggs served with choice of two Sides and choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.29
(OLD Menu Photo) The Mara Allergy-Friendly Breakfast Menu / Photo Taken by Gluten Free & Dairy Free at WDW
As always, make sure to contact a Disney Cast Member when ordering so that they can ensure the best standards for dealing with cross contamination, etc.
If you have a new special dietary needs menu and want to share it with readers, you can send it to us via email at gfdf.wdw@gmail.com