Tiffins Allergy-Friendly Dinner Menu

Tiffins at Disney’s Animal Kingdom Theme Park (as of 1/2020) – This menu covers the top 8 common allergens (gluten/wheat, milk/dairy, egg, soy, peanut, tree nut, fish and shellfish). Check with the restaurant for modifications and/or other special dietary needs. 

Note: This menu was introduced as part of Disney’s allergy-friendly menus launch in 2015. 

Appetizers

Tiffins Signature Bread Service – Red Pepper Hummus, Spicy Coriander Yogurt, Ginger-Pear Chutney – $12
For Peanut/Tree Nut and Shellfish Allergies

Selection of Artisanal Cheeses – Chef’s Selection of Accompaniments – $16
For Egg, Fish/Shellfish, Peanut, and Soy Allergies

Tiffins Salad – Avocado, Tomato, Roasted Sweet Corn, Queso Fresco, Buttermilk Dressing – $12
For Gluten/Wheat, Egg, Fish/Shellfish, Peanut/Tree Nut, and Soy Allergies

Charred Octopus – Romesco, Olive Tapenade, Chorizo, Squid Ink Aioli – $17
For Gluten/Wheat, Fish, Milk, Peanut, and Soy Allergies

Spiced Chickpea Falafel – Mint-Pistachio Pesto, Cumin-scented Garlic Raita, Pickled Vegetables – $10
For Gluten/Wheat, Peanut, and Shellfish Allergies

Pumpkin Soup – Duck Prosciutto, Spiced Apples, Pumpkin Seeds – $14
For Gluten/Wheat, Egg, Fish/Shellfish, Peanut/Tree Nut, and Soy Allergies

Tacos – Plant Based Tinga and Cheese, Avocado, Corn Tortilla – $12
For Gluten/Wheat, Egg, Fish/Shellfish, Milk, and Peanut Allergies

Charcuterie – Chef’s Selection of Cured and Smoked Meats – $18
For Egg, Fish/Shellfish, Milk, Peanut, and Soy Allergies

Allergy-Friendly Main Courses

Butter Chicken – Chickpea-Rice Croquette, English Peas, Cauliflower, Pickled Onion – $38
For Gluten/Wheat, Egg, Peanut/Tree Nut, and Shellfish Allergies

Tamarind Braised Short Rib – Parsnip-Potato Puree, Cauliflower, Cipollini Onion, Medjool Date Vinaigrette – $51 ; Substitute Grilled Beef Tenderloin – $55
For Gluten/Wheat, Egg, Fish/Shellfish, and Peanut/Tree Nut Allergies

Surf and Turf – South African Braii Spiced Beef Tenderloin, Seared Scallops, Potato Pave, Grilled Vegetables, Maitake Mushrooms, Dhania Butter, Cola Demi-Glace – $65
For Gluten/Wheat, Egg, and Peanut/Tree Nut Allergies

Pan-Seared Market Fish – Herb-Fingerling Potatoes, Onion Jam, Frisee-Jicama Slaw, Cilantro Chutney – $42
For Gluten/Wheat, Egg, Peanut/Tree Nut, and Shellfish Allergies

North African Spiced Tofu – Chermoula Marinated Tofu, Seasonal Vegetables, Wilted Kale, Tomato Chutney – $30
For Gluten/Wheat, Egg, Fish/Shellfish, Milk, and Peanut/Tree Nut Allergies

Whole-Fried Sustainable Fish – Forbidden Black Rice, Fermented Black Bean Sauce, Som Tam – $45
For Egg, Shellfish, and Tree Nut Allergies

Crispy Sadza – Crispy Corn Cake, Chermoula-infused Seasonal Vegetables, Chakalaka, Corn Emulsion – $30 ; with Braised Pork Belly – $42
For Gluten/Wheat, Egg, Peanut/Tree Nut, and Shellfish Allergies

Braised Lamb Shank – Couscous, Piquillo Peppers, Eggplant Kottu, Baharat, Pan-Roasted Vegetables – $44
For Egg, Fish/Shellfish, Peanut/Tree Nut, and Soy Allergies

Shrimp and Grits – Anson Mills Grits, Heirloom Tomatoes, Applewood-Smoked Bacon-Pepper Jam – $35
For Gluten/Wheat, Egg, Fish, Peanut/Tree Nut, and Soy Allergies

Enhancements

Enhancements are Not Eligible as Part of the Disney Dining Plan

Gobi Manchurian – Crispy-fried Cauliflower, Manchurian Sauce, Green Onion – $11
For Gluten/Wheat, Egg, Peanut/Tree, and Shellfish Allergies

Lobster Macaroni and Cheese – Black Diamond Cheddar Cheese, Sherry, Orecchiette Pasta – $22
For Egg, Fish, Peanut/Tree, and Soy Allergies

Roasted Brussels Sprouts – Bacon-Sherry Vinaigrette, Fried Capers – $13
For Gluten/Wheat, Egg, Milk, Peanut/Tree Nut, and Shellfish Allergies

Desserts

The Lion King – Caramel Mousse, Chocolate Brownie, Strawberry-Mango Sauce – $15
For Fish/Shellfish Allergies

Whipped Cheesecake – Amarula Panna Cotta, Sesame Crumbs, Espresso Sponge – $11
For Fish/Shellfish and Peanut/Tree Nut Allergies

Passion Fruit Tapioca Creme – Chocolate Crumble, Citrus Fruits, Coconut Creme – $10 (Plant-Based)
For Gluten/Wheat, Egg, Fish/Shellfish, Milk, and Peanut Allergies

South American Chocolate Ganache – Caramelized Banana, Cocoa Nib Tuile – $13
For Fish/Shellfish and Peanut/Tree Nut Allergies

Tiffins Trio – South American Chocolate Ganache, Whipped Cheesecake, Guava Mousse – $13
For Fish/Shellfish and Peanut/Tree Nut Allergies

Halo-Halo – Sweet Potato Ice Cream, Raspberry-Ginger Beer Sorbet, Condensed Milk Ice Cream, Jack Fruit, Coconut Crumble, Lime Pate de Fruit – $10
For Gluten/Wheat, Fish/Shellfish, and Peanut Allergies

Allergy Friendly Kids’ Meals for Guests Ages 9 and Under

*Last updated 12/2017

Appetizers

Garden Salad – Mixed Lettuce, Seasonal Vegetables, Vinaigrette or Ranch Dressing – $5
For Gluten/Wheat, Fish/Shellfish, and Peanut/Tree Nut Allergies

Black-Eyed Pea Fritters – Sweet and Sour Dipping Sauce – $5
For Gluten/Wheat, Milk, Shellfish, and Peanut/Tree Nut Allergies

Mickey Check Meals served with choice of small lowfat milk or small Dasani water

Roasted Chicken – Roasted Potatoes, Seasonal Vegetables – $10
Dessert: Fresh Fruit Salad
For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies

Pan-Seared Sustainable Fish – Roasted Potatoes, Seasonal Vegetables – $15
Dessert: Fresh Fruit Salad
For Gluten/Wheat, Egg, Milk, Peanut/Tree Nut, Shellfish, and Soy Allergies

Or

All entrees below served with choice of small lowfat milk, small Dasani water, or small Minute Maid apple juice

Entrees

Grilled Beef – Roasted Potatoes, Seasonal Vegetables – $14
For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies

Pasta Marinara – Bowtie Pasta, Marinara Sauce, grated Parmesan – $9
For Egg, Fish/Shellfish, Peanut/Tree Nut, and Soy Allergies

Desserts

Chocolate Brownie – Chocolate-Hazelnut Mousse, House-made Vanilla Ice Cream, Strawberry Sauce – $6
For Fish/Shellfish Allergies

Neopolitan Macaroon – White Chocolate Mousse, Pate de Fruit, Macerated Strawberries – $6
For Gluten/Wheat and Fish/Shellfish Allergies

Fresh Fruit Salad – $5
For Gluten/Wheat, Egg, Milk, Fish/Shellfish, Peanut/Tree Nut, and Soy Allergies

Tiffins Allergy-Friendly Dinner Menu
Photo Taken by Gluten Free & Dairy Free at WDW
Tiffins Allergy-Friendly Dinner Menu
Photo Taken by Gluten Free & Dairy Free at WDW
Tiffins Allergy-Friendly Dinner Menu
Photo Taken by Gluten Free & Dairy Free at WDW
Tiffins Allergy-Friendly Dinner Menu
Photo Taken by Gluten Free & Dairy Free at WDW

As always, make sure to contact a Disney Cast Member when ordering so that they can ensure the best standards for dealing with cross contamination, etc.

If you have a new special dietary needs menu and want to share it with readers, you can send it to me via email at [email protected]

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