Tide Me Over Gluten Free & Dairy Free Lunch Menu — Hilton Head Resort
Tide Me Over located at Disney’s Hilton Head Resort (as of 6/2018) – This menu covers gluten free and dairy free special dietary needs. Check with the restaurant for modifications and/or other special dietary needs.
Gluten/Wheat Allergy-Friendly
Served on Udi's Bread
- Big Dipper Burger
- Turkey Sandwich
- Tuna Salad Sandwich
- Mahi Sandwich
- Chicken Strips (Gluten-Free Tenders)
- Power Salad
- Southwest Chicken Salad
Kids Options
- Burger/Cheeseburger
- Chicken Tenders (Gluten-Free Tenders)
- Turkey Sandwich
- Grilled Cheese
Sides
- French Fries
- Sweet Potato Fries
- Cole Slaw
- Fruit
- Carrots
Desserts
- Pineapple and Vanilla Soft Serve
- Pina Colada and Strawberry Smoothies
Milk Allergy-Friendly
erved on Udi's Bread
- Big Dipper Hamburger
- Mahi Sandwich
- Turkey Sandwich (No Cheese)
- Chicken Strips (Gluten-Free Tenders)
- Power Salad
- Plain Hot Dog
Kids Options
- Hamburger
- Chicken Tenders (Gluten-Free Tenders)
- Turkey Sandwich
- Hot Dog
Sides
- French Fries
- Sweet Potato Fries
- Fruit
- Cole Slaw
- Carrots
- Hummus
Desserts
- Pineapple Soft Serve
- Pina Colada and Strawberry Smoothies
As always, make sure to contact a Disney Cast Member when ordering so that they can ensure the best standards for dealing with cross contamination, etc.
If you have a new special dietary needs menu and want to share it with readers, you can send it to me via email at gfdf.wdw@gmail.com