Everything Pop Allergy Friendly Lunch and Dinner Menu
Everything Pop located at Disney’s Pop Century Resort (as of 6/2026) – This menu covers the top 9 common allergens (gluten/wheat, egg, fish/shellfish, milk, peanut/tree nut, sesame, and soy). Check with the restaurant for modifications and/or other special dietary needs.
Note: This menu was introduced as part of Disney’s allergy-friendly menus launch in 2015.
Gluten/Wheat Allergy-Friendly
Bacon Cheeseburger - Grilled Signature-blend Burger topped with Cheese, Lettuce, and Tomato on an Allergy-Friendly Bun served with French Fries - $14.19
Cheeseburger - Grilled Signature-blend Burger topped with Cheese, Lettuce, and Tomato on an Allergy-Friendly Bun served with French Fries - $13.49
Allergy-Friendly Chicken Strips served with French Fries - $10.49
Pepperoni Pizza - $9.79
Cheese Pizza - $8.79
Desserts
Chocolate Almond Cookie - $4.29
Kids’ Meals
Cheeseburger served with choice of two (2) Sides and choice of Small Lowfat Milk or Small DASANI® Bottled Water - $8.99
Allergy-Friendly Chicken Strips served with choice of two (2) Sides and choice of Small Lowfat Milk or Small DASANI® Bottled Water - $8.99
Rice Noodle Macaroni & Cheese served with choice of two (2) Sides and choice of Small Lowfat Milk or Small DASANI® Bottled Water - $6.99
Egg Allergy-Friendly
Beef and Vegetable Stir-Fry served with Steamed White Rice and Vegetables - $14.99
Plant-Based Burger featuring Impossible® Beef with Special Sauce, Pickles, Lettuce, Onions, and Tomato (Plant-based) - $14.49
Bacon Cheeseburger - Grilled Signature-blend Burger topped with Cheese, Lettuce, and Tomato on a Toasted Bun served with French Fries - $14.19
Chicken Parmesan Pasta - Choice of Marinara or Alfredo Sauce - $13.99
Cheeseburger - Grilled Signature-blend Burger topped with Cheese, Lettuce, and Tomato on a Toasted Brioche Bun served with French Fries - $13.49
Mediterranean Meatball Bowl - Harissa-spiced Impossible® Meatballs, Couscous Salad, Tzatziki Sauce, Pickled Onions, and Cauliflower Pita Crisps - $13.49
Super Slice of Pepperoni Pizza served with Potato Chips - $11.79
Super Slice of Cheese Pizza served with Potato Chips - $11.29
Allergy-Friendly Chicken Strips served with French Fries - $10.99
Charcuterie - Cubed Cheese, Salami, Ham, Grapes, Tomatoes, and Olives - $9.99
Desserts
Chocolate Almond Cookie - $4.29
Kids’ Meals
Cheeseburger served with choice of two (2) Sides and choice of Small Lowfat Milk or Small DASANI® Bottled Water - $8.99
Beef and Vegetable Stir-Fry served with Steamed Rice - $8.79
Sesame Chicken served with Broccoli, Red Pepper, Onion, and Rice - $8.49
Rice Noodle Macaroni & Cheese served with choice of two (2) Sides and choice of Small Lowfat Milk or Small DASANI® Bottled Water - $6.99
Fish/Shellfish Allergy-Friendly
Beef and Vegetable Stir-Fry served with Steamed White Rice and Vegetables - $14.99
Plant-Based Burger featuring Impossible® Beef with Special Sauce, Pickles, Lettuce, Onions, and Tomato on a Brioche Bun (Plant-based) - $14.49
Bacon Cheeseburger - Grilled Signature-blend Burger topped with Cheese, Lettuce, and Tomato on a Toasted Bun served with French Fries - $14.19
Chicken Parmesan Pasta - Choice of Marinara or Alfredo Sauce - $13.99
Cheeseburger - Grilled Signature-blend Burger topped with Cheese, Lettuce, and Tomato on a Toasted Brioche Bun served with French Fries - $13.49
Mediterranean Meatball Bowl - Harissa-spiced Impossible® Meatballs, Couscous Salad, Tzatziki Sauce, Pickled Onions, and Cauliflower Pita Crisps - $13.49
Caprese Chicken Sandwich with Mozzarella, Sun-dried Tomato Aïoli, and Arugula on a Brioche Bun - $13.19
Meatball Sub - Marinara, Provolone, and Parmesan served with Kettle Chips - $13.19
Super Slice of Pepperoni Pizza served with Potato Chips - $11.79
Super Slice of Cheese Pizza served with Potato Chips - $11.29
Chicken Strips served with French Fries - $10.49
Charcuterie - Cubed Cheese, Salami, Ham, Grapes, Tomatoes, and Olives - $9.99
Desserts
Mickey Cinnamon Roll - $7.49
Banana Pudding Cheesecake - Available seasonally - $6.29
Lemon-Blueberry Cheesecake - Available seasonally - $6.29
Strawberry Shortcake Cheesecake - Available seasonally - $6.29
PB&J Croissant - $5.79
Seasonal Sprinkle Sugar Cookie Pack - $4.79
Chocolate Almond Cookie - $4.29
Kids’ Meals
Cheeseburger served with choice of two (2) Sides and choice of Small Lowfat Milk or Small DASANI® Bottled Water - $8.99
Chicken Strips served with choice of two (2) Sides and choice of Small Lowfat Milk or Small DASANI® Bottled Water - $8.99
Beef and Vegetable Stir-Fry served with Steamed Rice - $8.79
Sesame Chicken served with Broccoli, Red Pepper, Onion, and Rice - $8.49
Macaroni & Cheese served with choice of two (2) Sides and choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.49
Milk Allergy-Friendly
Beef and Vegetable Stir-Fry served with Steamed White Rice and Vegetables - $14.99
Bacon Hamburger - Grilled Signature-blend Burger topped with Bacon, Lettuce, and Tomato on a Toasted Brioche Bun served with French Fries - $14.19
Hamburger - Grilled Signature-blend Burger topped with Lettuce and Tomato on a Toasted Brioche Bun served with French Fries - $13.49
Mediterranean Meatball Bowl - Harissa-spiced Impossible® Meatballs, Couscous Salad, Tzatziki Sauce, Pickled Onions, and Cauliflower Pita Crisps - $13.49
Chicken Strips served with French Fries - $10.49
Pepperoni Pizza - $9.79
“Cheese” Pizza - $8.79
Kids’ Meals
Hamburger served with choice of two (2) Sides and Small DASANI® Bottled Water - $8.99
Chicken Strips served with choice of two (2) Sides and Small DASANI® Bottled Water - $8.99
Beef and Vegetable Stir-Fry served with Steamed Rice - $8.79
Sesame Chicken served with Broccoli, Red Pepper, Onion, and Rice - $8.49
Peanut/Tree Nut Allergy-Friendly
Beef and Vegetable Stir-Fry served with Steamed White Rice and Vegetables - $14.99
Plant-Based Burger featuring Impossible® Beef with Special Sauce, Pickles, Lettuce, Onions, and Tomato on a Brioche Bun (Plant-based) - $14.49
Chicken Parmesan Pasta - Choice of Marinara or Alfredo Sauce - $13.99
Cheeseburger - Grilled Signature-blend Burger topped with Cheese, Lettuce, and Tomato on a Toasted Brioche Bun served with French Fries - $13.49
Mediterranean Meatball Bowl - Harissa-spiced Impossible® Meatballs, Couscous Salad, Tzatziki Sauce, Pickled Onions, and Cauliflower Pita Crisps - $13.49
Caprese Chicken Sandwich with Mozzarella, Sun-dried Tomato Aïoli, and Arugula on a Brioche Bun - $13.19
Meatball Sub - Marinara, Provolone, and Parmesan served with Kettle Chips - $13.19
Super Slice of Pepperoni Pizza served with choice of Potato Chips or Carrots and Celery with Ranch - $11.79
Super Slice of Cheese Pizza served with choice of Potato Chips or Carrots and Celery with Ranch - $11.29
Chicken Strips served with French Fries - $10.49
Charcuterie - Cubed Cheese, Salami, Ham, Grapes, Tomatoes, and Olives - $9.99
Desserts
Mickey Cinnamon Roll - $7.49
Banana Pudding Cheesecake - Available seasonally - $6.29
Lemon-Blueberry Cheesecake - Available seasonally - $6.29
Strawberry Shortcake Cheesecake - Available seasonally - $6.29
Seasonal Sprinkle Sugar Cookie Pack - $4.79
Kids’ Meals
Cheeseburger served with choice of two (2) Sides and choice of Small Lowfat Milk or Small DASANI® Bottled Water - $8.99
Chicken Strips served with choice of two (2) Sides and choice of Small Lowfat Milk or Small DASANI® Bottled Water - $8.99
Beef and Vegetable Stir-Fry served with Steamed Rice - $8.79
Sesame Chicken served with Broccoli, Red Pepper, Onion, and Rice - $8.49
Macaroni & Cheese served with choice of two (2) Sides and choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.49
Sesame Allergy-Friendly
Plant-Based Burger featuring Impossible® Beef with Special Sauce, Pickles, Lettuce, Onions, and Tomato on a Brioche Bun (Plant-based) - $14.49
Chicken Parmesan Pasta - Choice of Marinara or Alfredo Sauce - $13.99
Mediterranean Meatball Bowl - Harissa-spiced Impossible® Meatballs, Couscous Salad, Tzatziki Sauce, Pickled Onions, and Cauliflower Pita Crisps - $13.49
Caprese Chicken Sandwich with Mozzarella, Sun-dried Tomato Aïoli, and Arugula on a Brioche Bun - $13.19
Super Slice of Pepperoni Pizza served with choice of Potato Chips or Carrots and Celery with Ranch - $11.79
Super Slice of Cheese Pizza served with choice of Potato Chips or Carrots and Celery with Ranch - $11.29
Charcuterie - Cubed Cheese, Salami, Ham, Grapes, Tomatoes, and Olives - $9.99
Desserts
Mickey Cinnamon Roll - $7.49
Banana Pudding Cheesecake - Available seasonally - $6.29
Lemon-Blueberry Cheesecake - Available seasonally - $6.29
Strawberry Shortcake Cheesecake - Available seasonally - $6.29
PB&J Croissant - $5.79
Seasonal Sprinkle Sugar Cookie Pack - $4.79
Chocolate Almond Cookie - $4.29
Kids’ Meals
Chicken Strips served with choice of two (2) Sides and choice of Small Lowfat Milk or Small DASANI® Bottled Water - $8.99
Macaroni & Cheese served with choice of two (2) Sides and choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.49
Soy Allergy-Friendly
Bacon Hamburger - Grilled Signature-blend Burger topped with Bacon, Lettuce, and Tomato on a Toasted Bun served with French Fries - $14.19
Hamburger - Grilled Signature-blend Burger topped with Lettuce and Tomato on a Toasted Bun served with French Fries - $13.49
Chicken Strips served with French Fries - $10.49
Desserts
Strawberry Shortcake Cheesecake - Available seasonally - $6.29
Chocolate Almond Cookie - $4.29
Kids’ Meals
Hamburger served with choice of two (2) Sides and choice of Small Lowfat Milk or Small DASANI® Bottled Water - $8.99
Chicken Strips served with choice of two (2) Sides and choice of Small Lowfat Milk or Small DASANI® Bottled Water - $8.99
As always, make sure to contact a Disney Cast Member when ordering so that they can ensure the best standards for dealing with cross contamination, etc.
If you have a new special dietary needs menu and want to share it with readers, you can send it to us via email at gfdf.wdw@gmail.com