2025 Epcot International Food and Wine Allergy-Friendly Menus

Written By Sarah Norris

*This information comes from the Disney World official app and website and was made available prior to the festival opening (and may be subject to change). As always, guests should consult each booth for ingredients or for other special dietary needs. Because of the booth space, cross contamination is of higher risk for guests consuming gluten free ingredients.

The International Epcot Food & Wine Festival is a long-time favorite for guests visiting Epcot. This year’s festival takes place from August 28 to November 22, 2025. Here is a listing of the current gluten free and allergy-friendly menu items based on information from the official Disney World mobile app and website. I will be updating this post after the festival begins and after I visit the park for more information. Be sure to stay tuned to our friends Gluten Free Disney World and Vegan Disney World for updates too.

Make sure to click on the individual pages for each booth to see food photos and find out more information.

I’ve indicated known special dietary needs (at this time). This list will change as more information is gathered.

*Note: Menus are subject to change, as is any information regarding ingredients, cross-contamination, and other special dietary needs ingredients. Always consult with the Disney culinary team for more information before consuming. Use caution when consuming any food from Outdoor Kitchen booths, as there is an increased risk of cross-contamination. Outdoor Kitchen booths do not adhere to Disney’s traditional special dietary needs accommodations, particularly for allergies and/or celiac disease.

The Alps

  • Warm Raclette Swiss Cheese and Alpine Ham with Baby Potatoes, Cornichons, and Baguette - $6.00

    For Egg, Fish/Shellfish, Peanut/Tree Nut, Sesame, and Soy Allergies

  • Warm Raclette Swiss Cheese with Baby Potatoes, Cornichons, and Baguette - $5.50

    For Egg, Fish/Shellfish, Peanut/Tree Nut, Sesame, and Soy Allergies

  • Kirschwasser Torte with Cherry-Brandy Buttercream, Fondant, Sugared Almonds, and Cherry Compote - $5.50

    For Fish/Shellfish, Peanut/Tree Nut, and Sesame Allergies

Australia

  • Grilled Bushberry-spiced Shrimp Skewer with Sweet-and-Sour Vegetables and Coconut-Chili Sauce - $7.00

    For Gluten/Wheat, Egg, Fish, Milk, Peanut, Sesame, and Soy Allergies

  • Roasted Lamb Chop* with Mint Pesto and Crushed Salt and Vinegar Potato Chips - $8.75

    For Gluten/Wheat, Egg, Fish/Shellfish, Peanut, and Soy Allergies

  • Mixed Berry Pavlova with Crunchy Meringue Shell, Macerated Berries, and Whipped Cream - $4.75

    For Fish/Shellfish, Peanut/Tree Nut, Sesame, and Soy Allergies

Belgium

  • Beer-braised Beef served with Smoked Gouda Mashed Potatoes - $6.75

    For Egg, Fish/Shellfish, Peanut/Tree Nut, and Soy Allergies

  • Belgian Waffle with Warm Chocolate Ganache - $5.50

    For Fish/Shellfish, Peanut/Tree Nut, and Sesame Allergies

  • Belgian Waffle with Berry Compote and Whipped Cream - $5.50

    For Fish/Shellfish, Peanut/Tree Nut, and Sesame Allergies

Bramblewood Bites

  • Grilled Cider-brined Pork Tenderloin with Chili-Apple Butter, Celeriac-Apple Slaw, and Apple Cider Gastrique - $7.00

    For Gluten/Wheat, Egg, Fish/Shellfish, Peanut/Tree Nut, Sesame, and Soy Allergies

  • Cast Iron-seared River Trout with Vanilla-Butternut Squash Purée, Brussels Sprouts Salad, Candied Pecans, Spiced Pumpkin Seeds, Dried Cranberries, and Maple Dressing - $7.25

    For Gluten/Wheat, Egg, Peanut, Sesame, Shellfish, and Soy Allergies

  • Cast Iron-roasted Brussels Sprouts and Root Vegetables with Dried Cranberries, Spiced Pumpkin Seeds, and Pumpkin Seed Vinaigrette - $5.00

    For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, Sesame, and Soy Allergies

Brazil

  • Feijoada: Black Beans with Pork Belly and Brazil Nut Pesto, featuring BEN’S ORIGINAL™ Long Grain White Rice - $6.50

    For Gluten/Wheat, Egg, Fish/Shellfish, Peanut, Sesame, and Soy Allergies

  • Pão de Queijo: Brazilian Cheese Bread - $5.00

    For Gluten/Wheat, Fish/Shellfish, Peanut/Tree Nut, Sesame, and Soy Allergies

Brew-Wing Lab at the Odyssey

  • Garlic Parmesan Wings - $7.75

    For Gluten/Wheat, Egg, Fish/Shellfish, Peanut/Tree Nut, Sesame, and Soy Allergies

  • Korean BBQ Wings with Gochujang Barbecue Sauce and Toasted Sesame - $7.75

    For Gluten/Wheat, Egg, Fish/Shellfish, Milk, and Peanut/Tree Nut Allergies

  • Unnecessarily Spicy, Yet Extremely Tasty Carolina Reaper Pepper-Curry Wings with Creamy Cucumber Raita - $7.75

    For Gluten/Wheat, Egg, Fish/Shellfish, Peanut/Tree Nut, Sesame, and Soy Allergies

  • Fried Pickle Spears with Dill Ranch - $5.75

    For Fish/Shellfish, Peanut/Tree Nut, and Sesame Allergies

  • Impossible® Chicken Tenders tossed in Buffalo Sauce with Plant-based Ranch and Plant-based Blue Cheese Crumbles (plant-based) - $7.75

    For Egg, Fish/Shellfish, Milk, Peanut, and Sesame Allergies

Canada

  • Cheddar and Bacon Soup served with a Pretzel Roll - $6.25

    For Egg, Fish/Shellfish, Peanut/Tree Nut, and Sesame Allergies

  • Filet Mignon* with Mushrooms and Mashed Potatoes featuring Boursin® Garlic & Fine Herbs Cheese - $10.00

    For Gluten/Wheat, Egg, Fish/Shellfish, Peanut/Tree Nut, Sesame, and Soy Allergies

Coastal Eats

  • Lump Crab Cake with Cajun-spiced Vinegar Slaw and Rémoulade - $7.50

    For Milk, Peanut/Tree Nut, and Sesame Allergies

  • Seaside Pot Pie with Shrimp, Scallops, Crawfish Tails, and Lobster Bisque topped with Puff Pastry - $7.50

    For Egg, Peanut/Tree Nut, and Sesame Allergies

  • Peruvian Ceviche with Mahi Mahi, Shrimp, Sweet Potato, Chulpe, Choclo, and Leche de Tigre - $7.50

    For Gluten/Wheat, Egg, Milk, Peanut/Tree Nut, Sesame, and Soy Allergies

Earth Eats

  • Red Wine-braised Beef Short Rib with Goat Cheese Polenta, Puttanesca Sauce, Shaved Pecorino Cheese, and Petit Herbs - $8.50

    For Gluten/Wheat, Egg, Fish/Shellfish, Peanut/Tree Nut, and Soy Allergies

  • Lemon Poppy Seed Cake with Lemon Icing - $4.50

    For Fish/Shellfish, Peanut/Tree Nut, and Sesame Allergies

Flavors of America

  • Gulf Coast-style Seafood Roll with Warm-Water Lobster, Rock Shrimp, Lobster Bisque, and Sherry-Crème Fraîche on a Toasted Brioche Bun - $8.75

    For Egg, Peanut/Tree Nut, and Sesame Allergies

  • New England Slider: Slow-braised Beef Pot Roast with Spicy Giardiniera, Horseradish Cream, and Crispy Fried Onions on a Potato Roll - $6.00

    For Egg, Fish/Shellfish, Peanut/Tree Nut, and Sesame Allergies

  • Freshly Baked Chocolate Pudding Cake with Kentucky Bourbon Caramel

    For Fish/Shellfish, Peanut/Tree Nut, and Sesame Allergies

Flavors from Fire

  • Montreal-style Burger Slider featuring Impossible® Beef with Plant-based Cheddar, Tomato Jam, Bibb Lettuce, and Plant-based Garlic AÏoli on a Sesame Seed Bun (plant-based) - $6.00

    For Egg, Fish/Shellfish, Milk, and Peanut Allergies

  • Rodizio-style Grilled Beef Skewer* with Marble Potatoes, Charred Shallots, Roasted Baby Peppers, and Chimichurri - $7.00

    For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree, Sesame, and Soy Allergies

  • Smoked Corned Beef with House-made Potato Chips, Cheese Curds, Pickled Onions, and Beer Cheese Fondue - $6.50

    For Egg, Fish/Shellfish, Peanut/Tree Nut, and Sesame Allergies

Forest & Field

  • Autumn Chili featuring Impossible® Beef with Root Vegetables, Plant-based Cheddar, and Plant-based Sour Cream in a Bread Bowl (plant-based) - $6.50

    For Egg, Fish/Shellfish, Milk, Peanut, and Sesame Allergies

  • Pumpkin-Mascarpone Ravioli with Brown Butter Vinaigrette, Pecorino Cheese, Pomegranate Seeds, and Hazelnut Praline - $5.50

    For Fish/Shellfish, Peanut, Sesame, and Soy Allergies

  • Schiacciata Sandwich: Mortadella, Prosciutto Ham, Sun-dried Peppers, Arugula, Stracciatella Cheese, Fall Squash Mostarda, and Pistachio Pesto on Warm Focaccia - $6.25

    For Egg, Fish/Shellfish, Peanut, and Sesame Allergies

The Fry Basket

  • Adobo Yuca Fries with Plant-based Garlic-Cilantro Aïoli (plant-based) - $5.75

    For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Sesame Allergies

  • Fry Flight - $8.00

    • Truffle-Parmesan Fries with Black Garlic-Truffle Aïoli

      For Gluten/Wheat, Fish/Shellfish, Peanut/Tree Nut, and Sesame Allergies

    • Sea Salt-Malt Vinegar Fries (plant-based)

      For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Sesame Allergies

      *Sarah’s Note: We will confirm once the festival begins, but Disney has been using a “malt” flavoring that does not contain malt (gluten).

    • Sweet Potato Casserole Fries with Cinnamon-Sugar, Candied Pecans, and Marshmallow Cream

      For Gluten/Wheat, Egg, Fish/Shellfish, Peanut, and Sesame Allergies

Germany

  • Schinkennudeln: Pasta Gratin with Ham, Onions, and Cheese - $5.25

    For Fish/Shellfish, Peanut/Tree Nut, Sesame, and Soy Allergies

  • Bratwurst on a Pretzel Roll with Mustard - $6.25

    For Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, Sesame, and Soy Allergies

  • Apple Strudel with Vanilla Sauce - $5.00

    For Fish/Shellfish, Peanut/Tree Nut, and Sesame Allergies

Gyozas of the Galaxy

  • Buffalo-style Dumplings: Chicken Dumplings with Buffalo Sauce, Celery Root Purée, Blue Cheese Cream, Crumbled Blue Cheese, Shaved Carrot, and Micro Celery - $6.00

    For Egg, Fish/Shellfish, and Peanut/Tree Nut Allergies

  • Street Corn-style Dumplings: Chicken Dumplings with Tomatillo Salsa Verde, Street Corn Salad, Cotija Cheese, Lime Crema, and Cilantro - $6.00

    For Egg, Fish/Shellfish, and Peanut/Tree Nut Allergies

  • French Onion Soup-style Dumplings: Pork and Beef Soup Dumplings with Caramelized Onions, Sherry-Beef Broth, Onion and Gruyère Soubise, Parmesan Cracker and Micro Chives - $6.00

    For Egg, Fish/Shellfish, and Peanut/Tree Nut Allergies

Greece

  • Spanakopita - $5.00

    For Fish/Shellfish, Peanut/Tree Nut, and Sesame Allergies

  • Moussaka featuring Impossible® Beef (plant-based) - $5.50

    For Egg, Fish/Shellfish, Milk, Peanut and Sesame Allergies

  • Griddled Cheese with Pistachios and Honey - $5.25

    For Gluten/Wheat, Egg, Fish/Shellfish, Peanut, Sesame, and Soy Allergies

  • Lamb Gyro with Shaved Lettuce, Tomato-Cucumber Relish, and Tzatziki on Warm Flatbread - $7.00

    For Egg, Fish/Shellfish, and Peanut/Tree Nut Allergies

Hawaii

  • Slow-roasted Pork Slider with Sweet-and-Sour Chutney featuring DOLE® Pineapple and Spicy Mayonnaise - $6.00

    For Fish/Shellfish, and Peanut/Tree Nut Allergies

  • Hawaiian Rice Bowl: Spam, Eggs, Eel Sauce, Spicy Mayonnaise, and Furikake - $6.25

    For Fish/Shellfish, Milk, and Peanut/Tree Nut Allergies

  • Pineapple Cheesecake with Passion Fruit Curd and Macadamia Nuts - $5.25

    For Gluten/Wheat, Fish/Shellfish, Peanut, and Sesame Allergies

India

  • Potato and Pea Samosa with Plant-based Coriander-Lime Cream (plant-based) - $5.50

    For Egg, Fish/Shellfish, Milk, and Peanut/Tree Nut, and Soy Allergies

  • Chicken Tikka Masala with Fennel-spiced Yogurt and Naan Bread - $6.50

    For Egg, Fish/Shellfish, Peanut/Tree Nut, and Soy Allergies

Milled & Mulled

  • Butternut Squash and Ginger Bisque with Cinnamon Cream, Toasted Pumpkin Seeds, and Pumpkin Seed Oil - $5.50

    For Egg, Fish/Shellfish, Peanut/Tree Nut, Sesame, and Soy Allergies

  • Freshly Baked Carrot Cake with Walnuts and Cream Cheese Icing - $5.00

    For Fish/Shellfish, Peanut, and Sesame Allergies

  • Fall Fruit Cheesecake featuring Boursin® Fig & Balsamic Cheese - $5.50

    For Fish/Shellfish, Peanut, and Sesame Allergies

  • Apple-Cinnamon and Caramel Mini Churros Sundae with Vanilla Bean Gelato - $5.25

    For Fish/Shellfish, Peanut/Tree Nut, Sesame, and Soy Allergies

Refreshment Outpost

  • Berbere-spiced Beef Stew with Sweet Potato Mealie Pap and Kachumbari Slaw - $6.75

    For Gluten/Wheat, Egg, Fish/Shellfish, Peanut/Tree Nut, Sesame, and Soy Allergies

  • Impossible® Spicy Sausage with Peri Peri Peppers and Onions and Plant-Based Peri Peri Aioli on a Sub Roll - $6.50

    For Egg, Fish/Shellfish, Milk, Peanut, and Sesame Allergies

  • South African Cream Liqueur Chocolate Mousse with White Chocolate Ganache and Chocolate-covered Popping Candy

    For Fish/Shellfish, Peanut/Tree Nut, and Sesame Allergies

Refreshment Port

  • Braised Beef Poutine: French Fries with Braised Beef, Mushroom Sauce featuring Boursin® Garlic & Fine Herbs Cheese, Cheese Curds, and Gherkin Relish

    For Gluten/Wheat, Egg, Fish/Shellfish, and Peanut/Tree Nut Allergies

Shimmering Sips

  • Strawberry Champagne Trifle (plant-based) - $5.75

    For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut, Sesame, and Soy Allergies

  • Emile's Fromage Montage Completer Surprise

    For Fish/Shellfish, Peanut, and Sesame Allergies

Spain

  • Trio de Pintxos: Jamón Croqueta, Pan con Tomate, and Tortilla Española - $7.25

    For Fish/Shellfish Allergies, Peanut/Tree Nut, and Sesame Allergies

  • Paella Caldoso with Rock Shrimp, Bay Scallops, and Smoked Mussels - $8.00

    For Gluten/Wheat, Egg, Fish, Milk, Peanut/Tree Nut, Sesame, and Soy Allergies

  • Basque Cheesecake with Orange Sauce - $5.25

    For Gluten/Wheat, Peanut/Tree Nut, Fish/Shellfish, Sesame and Soy Allergies

Swirled Showcase

  • Liquid Nitrogen Frozen Pumpkin Cheesecake featuring PHILADELPHIA® Cream Cheese with Candied Pecans and Maple-Caramel Sauce - $5.50

    For Gluten/Wheat, Fish/Shellfish, and Peanut Allergies

  • Soft Serve in a Cone - $6.50

    • Vanilla

      For Egg, Fish/Shellfish, Peanut/Tree Nut, and Sesame Allergies

    • Apple-Cinnamon

      For Egg, Fish/Shellfish, Peanut/Tree Nut, and Sesame Allergies

    • Salted Caramel

      For Egg, Fish/Shellfish, Peanut, and Sesame Allergies

Tangierine Cafe: Flavors of the Medina

  • Chermoula Chicken Moroccan Wrap with Tomato-Cucumber Relish and Garlic Sauce served on Warm Moroccan Flatbread - $6.25

    For Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Sesame Allergies

  • Moroccan-spiced Lamb Moroccan Wrap with Tomato-Cucumber Relish and Garlic Sauce served on Warm Moroccan Flatbread - $6.25

    For Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Sesame Allergies

  • Plant-Based Falafel Moroccan Wrap with Tomato-Cucumber Relish and Garlic Sauce served on Warm Moroccan Flatbread (Plant-Based) - $6.25

    For Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Sesame Allergies

  • Stone-Baked Moroccan Bread with Assorted Dips - $5.25

    For Egg, Fish/Shellfish, Peanut/Tree Nut, and Soy Allergies

  • Pistachio Cake with Cinnamon Pastry Cream and Candied Walnuts - $5.00

    For Fish/Shellfish and Sesame Allergies

Stay tuned for the latest 2025 Epcot International Food & Wine Festival news!

What are you most looking forward to at this year’s festival?

Sarah Norris
Next

2025 Epcot Flower & Garden Festival Allergy-Friendly Menus