Whispering Canyon Cafe at Disney’s Wilderness Lodge (as of 7/2018) – This menu covers the top 8 common allergens (gluten/wheat, milk/dairy, egg, soy, peanut, tree nut, fish and shellfish). Check with the restaurant for modifications and/or other special dietary needs.
Note: This menu was introduced as part of Disney’s allergy-friendly menus launch in 2015.
Trailblazing Starters
Prospector Nachos Topped with Beef Brisket, Pulled Pork, Queso, and fresh Salsa – $12
For Gluten/Wheat, Egg, Fish/Shellfish, and Peanut/Tree Nut Allergies
Oven-roasted Chicken Tomato Soup – $9
For Gluten/Wheat, Egg, Fish/Shellfish, and Peanut/Tree Nut Allergies
Organic Mixed Greens Salad – Dried Tart Cherries, Seed Brittle, Goat Cheese, and Citrus Vinaigrette – $9
For Gluten/Wheat, Fish/Shellfish, and Soy Allergies
Entree
All-You-Care-to-Enjoy Skillet- Gluten-Friendly Fresh-Baked Cornbread, Slow-smoked Pork Ribs, Barbecued Pulled Pork, Citrus Herb Chicken, Western-style Sausage, Mashed Yukon Potatoes, Buttered Corn, and Cowboy-style Baked Beans – $24 per person
For Gluten/Wheat, Egg, Fish/Shellfish, and Peanut/Tree Nut Allergies
Trail Sandwiches
All Sandwiches are served with House-made Cucumber Salad
Grilled Chicken Sandwich on an Allergy-Friendly Bun, Citrus-Herb Marinade, Onions, fresh Greens, and Chimichurri Red Pepper Aioli – $17
For Gluten/Wheat, Fish/Shellfish, Peanut/Tree Nut, and Soy Allergies
Applewood-Smoked Turkey Sandwich on an Allergy-Friendly Bun, Arugula, Tomato, and Cranberry Mayonnaise – $15
For Gluten/Wheat, Fish/Shellfish, and Peanut/Tree Nut Allergies
Slow-smoked Pulled Pork Sandwich on a Brioche Bun, Onion Rings, Chipotle Barbecue Sauce, and Coleslaw – $14
For Fish/Shellfish, and Peanut/Tree Nut Allergies
Main Claim Entrées
Chopped Bison Burger on a House-made Bun, Chipotle Aioli, White Cheddar, Candied Hickory-smoked Bacon, Fried Pickle, and Potato Wedges – $19
For Fish/Shellfish and Peanut/Tree Nut Allergies
Skillet-fired Red Quinoa Cakes – Edamame Salsa, Organic Greens, and Cucumber Yogurt – $19
For Gluten/Wheat, Egg, Fish/Shellfish, and Peanut/Tree Nut Allergies
Grilled Salmon BLT Salad – Mixed Greens, Basil, Fennel, Heirloom Tomatoes, and Bacon Jam – $21
For Gluten/Wheat, Egg, Milk, Peanut/Tree Nut, Shellfish, and Soy Allergies
Chuckwagon Chopped Salad – Mixed Greens, Hickory-smoked Bacon, House-Smoked Turkey, Cheddar, “Cowboy Caviar,” and Chipotle Barbecue Ranch-Dressing – $18
For Gluten/Wheat, Fish/Shellfish, and Peanut/Tree Nut Allergies
St. Louis-style Pork Ribs – Chipotle-Barbecue Sauce, Coleslaw, and French Fries – $20
For Fish/Shellfish and Peanut/Tree Nut Allergies
Desserts
Whispering Canyon Pioneer Chocolate Cake – $8
For Gluten/Wheat, Milk, and Peanut/Tree Nut Allergies
Coconut-Rice Pudding, A No Sugar Added Dessert – $9
For Gluten/Wheat, Egg, Fish/Shellfish, Milk, and Soy Allergies
Seasonal Cheesecake – $8
For Gluten/Wheat, Peanut/Tree Nut, and Soy Allergies
Kids’ Meals (for guests ages 9 and under)
All-You-Care-to-Enjoy Skillet- Gluten-Friendly Fresh-Baked Cornbread, Slow-smoked Pork Ribs, Barbecued Pulled Pork, Roasted Glazed Chicken, Western-style Sausage, Mashed Yukon Potatoes, Corn on the Cob, and Cowboy-style Baked Beans – $13 per person
For Gluten/Wheat, Egg, Fish/Shellfish, and Peanut/Tree Nut Allergies
Appetizers
Carroteenies – $3
For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies
Garden Salad with Apple Cider Vinaigrette – $3
For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies
Fruit Salad – $3
For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies
Disney Mickey Check Meals
Served with choice of Small Lowfat Milk or Small Dasani Water
Grilled Chicken Breast – $10
Entrée: Grilled Chicken Breast with Whole-Grain Pilaf and Veggies
Dessert: Fruit Salad
For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies
Or
Choice of one (1) beverage, one (1) entrée, or one (1) dessert
Beverages
- Small Minute Maid Apple Juice
- Small Lowfat Milk
- Small Dasani Water
- Rice Milk
- Soy Milk – Vanilla or Chocolate
Entrees
Cheeseburger with American Cheese served on an Allergy-Friendly Bun – $11
For Gluten/Wheat, Fish/Shellfish, and Peanut/Tree Nut Allergies
Chicken Tenderloin Dusted with Rice Flour – $10
For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies
Macaroni and Cheese – $9
For Fish/Shellfish and Peanut/Tree Nut Allergies
Desserts
Allergy-Friendly Chocolate Chip Cookies
For Gluten/Wheat, Egg, Peanut/Tree Nut, and Soy Allergies
Sliced Apples
For Gluten/Wheat, Egg, Milk, Peanut/Tree Nut, and Soy Allergies
Fruit Salad
For Gluten/Wheat, Egg, Milk, Peanut/Tree Nut, and Soy Allergies
French Fries may be substituted upon request.
For Egg, Fish/Shellfish, Milk, and Peanut/Tree Nut Allergies
Photo Taken by Alexis’s Gluten Free Adventures
Photo Taken by Alexis’s Gluten Free Adventures
As always, make sure to contact a Disney Cast Member when ordering so that they can ensure the best standards for dealing with cross contamination, etc.
If you have a new special dietary needs menu and want to share it with readers, you can send it to me via email at [email protected]
Leave a Comment