
Whispering Canyon Cafe at Disney’s Wilderness Lodge (as of 11/2019) – This menu covers the top 8 common allergens (gluten/wheat, milk/dairy, egg, soy, peanut, tree nut, fish and shellfish). Check with the restaurant for modifications and/or other special dietary needs.
Note: This menu was introduced as part of Disney’s allergy-friendly menus launch in 2015.
Appetizers
“Burnt Ends” Nachos – Topped with Beef Brisket, BBQ Pulled Pork, Cheese Sauce and Fresh Salsa – $12
For Gluten/Wheat, Egg, Fish/Shellfish, and Peanut/Tree Nut Allergies
Whispering Canyon House Salad – Dried Cranberries, Goat Cheese, and Cranberry-Poppy Seed Vinaigrette – $9
For Gluten/Wheat, Fish/Shellfish, and Soy Allergies
Smoked Beef and Vegetable Soup – $9
For Egg, Fish/Shellfish, and Peanut/Tree Nut Allergies
All-You-Care-To-Enjoy Signature Skillets
Allergy-Friendly Cornbread with Honey-Butter and Cole Slaw
The Traditional – Oak-smoked Mustard BBQ Beef Brisket, Maple-Chipotle BBQ Pork Ribs, Slow-smoked Pulled Pork, Citrus Herb Chicken, Western-style Sausage, Mashed Yukon Potatoes, Buttered Corn, Sauteed Green Beans – $34 per person
For Gluten/Wheat, Fish/Shellfish, and Peanut/Tree Nut Allergies
Main Claim Entrées
Char-crusted New York Strip – Honey-Roasted Carrot, Crispy Fried Red Potato, and Whiskey Onion Butter – $35
For Gluten/Wheat, Egg, Fish/Shellfish, and Peanut/Tree Nut Allergies
Pan-Fried Red Quinoa Cakes – Pickled Corn Relish, Hearty Greens, Fried Chick Peas, Charred Peppers, Smashed Avocado – $19
For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies
Cedar Plank Salmon – House-smoked Salmon, Ancient Grains, Roquette, Fennel, Parmesan, and Lemon Creme Fraiche – $26
For Egg, Peanut/Tree Nut, Shellfish, and Soy Allergies
Desserts
Rice Milk Pana Cotta with Berry Compote – $9
For Gluten/Wheat, Egg, Fish/Shellfish, Milk, and Soy Allergies
Whispering Canyon Pioneer Chocolate Cake – $8
For Gluten/Wheat, Milk, and Peanut/Tree Nut Allergies
Seasonal Fruit Cobbler – $9.50
For Gluten/Wheat, Peanut/Tree Nut, and Soy Allergies
Kids’ Meals (for guests ages 9 and under)
All-You-Care-To-Enjoy Signature Skillets
Allergy-Friendly Cornbread with Honey-Butter and Cole Slaw
The Traditional – Oak-smoked Mustard BBQ Beef Brisket, Maple-Chipotle BBQ Pork Ribs, Slow-smoked Pulled Pork, Citrus Herb Chicken, Western-style Sausage, Mashed Yukon Potatoes, Buttered Corn, Sauteed Green Beans – $16 per person
For Gluten/Wheat, Fish/Shellfish, and Peanut/Tree Nut Allergies
All-You-Care-To-Enjoy Signature Skillets
Allergy-Friendly Cornbread with Honey-Butter and Cole Slaw
The Traditional – Oak-smoked Mustard BBQ Beef Brisket, Maple-Chipotle BBQ Pork Ribs, Slow-smoked Pulled Pork, Citrus Herb Chicken, Western-style Sausage, Mashed Yukon Potatoes, Buttered Corn, Sauteed Green Beans – $34 per person
For Gluten/Wheat, Fish/Shellfish, and Peanut/Tree Nut Allergies
Appetizers
Carroteenies – $3
For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies
Fruit Salad – $3
For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies
Garden Salad with Apple Cider Vinaigrette – $3
For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies
Disney Mickey Check Meals
Served with choice of Small Lowfat Milk or Small Dasani Water
Grilled Chicken Breast – $10
Entrée: Grilled Chicken Breast with Whole-Grain Pilaf and Veggies
Dessert: Fruit Salad
For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies
Or Choice of one (1) beverage, one (1) entrée, or one (1) dessert
Beverages
- Small Minute Maid Apple Juice
- Small Lowfat Milk
- Small Dasani Water
- Rice Milk
- Soy Milk – Vanilla or Chocolate
Entrees
Chicken Tenderloin Dusted with Rice Flour – $10
For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies
Cheeseburger with American Cheese served on an Allergy-Friendly Bun – $11
For Gluten/Wheat, Fish/Shellfish, and Peanut/Tree Nut Allergies
Macaroni and Cheese – $9
For Fish/Shellfish and Peanut/Tree Nut Allergies
Desserts
Allergy-Friendly Chocolate Chip Cookies
For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies
Sliced Apples
For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies
Fruit Salad
For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies
French Fries may be substituted upon request.
For Egg, Fish/Shellfish, Milk, and Peanut/Tree Nut Allergies




As always, make sure to contact a Disney Cast Member when ordering so that they can ensure the best standards for dealing with cross contamination, etc.
If you have a new special dietary needs menu and want to share it with readers, you can send it to me via email at [email protected]
I am wondering if the All you care to eat skillet can be modified for dairy allergy as well. Do you know if the new menus are “set” and not flexible? Also, I was hoping that they could sub rice dream ice cream for the bottomless shakes. Any advice if this is also possible?
Hi Terri – the last time I was there, you could easily make the all-you-care-to-eat skillet dairy free (they just don’t give you mashed potatoes & there might be one other modification). The new menus are definitely not “set.” You are encouraged to speak with a chef and ask for assistance, and they are happy to make something safe for you! I’ve been continually doing that even at locations with the new menus. You used to be able to get non-dairy ice cream for the bottomless shakes, but I’m not sure if that’s still true since it’s been a while since I’ve been. I’m actually dining there in July 2015, so stay tuned for an updated review!
Thank you Sarah! I look forward to hearing about your experience there! We have been many times to WDW, and I always use your site for planning our dining! Such a huge help!