Whispering Canyon Cafe Allergy-Friendly Dinner Menu

Whispering Canyon Cafe at Disney’s Wilderness Lodge (as of 11/2019) – This menu covers the top 8 common allergens (gluten/wheat, milk/dairy, egg, soy, peanut, tree nut, fish and shellfish). Check with the restaurant for modifications and/or other special dietary needs. 

Note: This menu was introduced as part of Disney’s allergy-friendly menus launch in 2015. 

Appetizers

“Burnt Ends” Nachos – Topped with Beef Brisket, BBQ Pulled Pork, Cheese Sauce and Fresh Salsa – $12
For Gluten/Wheat, Egg, Fish/Shellfish, and Peanut/Tree Nut Allergies

Whispering Canyon House Salad – Dried Cranberries, Goat Cheese, and Cranberry-Poppy Seed Vinaigrette – $9
For Gluten/Wheat, Fish/Shellfish, and Soy Allergies

Smoked Beef and Vegetable Soup – $9
For Egg, Fish/Shellfish, and Peanut/Tree Nut Allergies

All-You-Care-To-Enjoy Signature Skillets

Allergy-Friendly Cornbread with Honey-Butter and Cole Slaw

The Traditional – Oak-smoked Mustard BBQ Beef Brisket, Maple-Chipotle BBQ Pork Ribs, Slow-smoked Pulled Pork, Citrus Herb Chicken, Western-style Sausage, Mashed Yukon Potatoes, Buttered Corn, Sauteed Green Beans – $34 per person
For Gluten/Wheat, Fish/Shellfish, and Peanut/Tree Nut Allergies

Main Claim Entrées

Char-crusted New York Strip – Honey-Roasted Carrot, Crispy Fried Red Potato, and Whiskey Onion Butter – $35
For Gluten/Wheat, Egg, Fish/Shellfish, and Peanut/Tree Nut Allergies

Pan-Fried Red Quinoa Cakes – Pickled Corn Relish, Hearty Greens, Fried Chick Peas, Charred Peppers, Smashed Avocado – $19
For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies

Cedar Plank Salmon – House-smoked Salmon, Ancient Grains, Roquette, Fennel, Parmesan, and Lemon Creme Fraiche – $26
For Egg, Peanut/Tree Nut, Shellfish, and Soy Allergies 

Desserts

Rice Milk Pana Cotta with Berry Compote – $9
For Gluten/Wheat, Egg, Fish/Shellfish, Milk, and Soy Allergies

Whispering Canyon Pioneer Chocolate Cake – $8
For Gluten/Wheat, Milk, and Peanut/Tree Nut Allergies

Seasonal Fruit Cobbler – $9.50
For Gluten/Wheat, Peanut/Tree Nut, and Soy Allergies

Kids’ Meals (for guests ages 9 and under)

All-You-Care-To-Enjoy Signature Skillets

Allergy-Friendly Cornbread with Honey-Butter and Cole Slaw

The Traditional – Oak-smoked Mustard BBQ Beef Brisket, Maple-Chipotle BBQ Pork Ribs, Slow-smoked Pulled Pork, Citrus Herb Chicken, Western-style Sausage, Mashed Yukon Potatoes, Buttered Corn, Sauteed Green Beans – $16 per person
For Gluten/Wheat, Fish/Shellfish, and Peanut/Tree Nut Allergies

All-You-Care-To-Enjoy Signature Skillets

Allergy-Friendly Cornbread with Honey-Butter and Cole Slaw

The Traditional – Oak-smoked Mustard BBQ Beef Brisket, Maple-Chipotle BBQ Pork Ribs, Slow-smoked Pulled Pork, Citrus Herb Chicken, Western-style Sausage, Mashed Yukon Potatoes, Buttered Corn, Sauteed Green Beans – $34 per person
For Gluten/Wheat, Fish/Shellfish, and Peanut/Tree Nut Allergies

Appetizers

Carroteenies – $3
For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies

Fruit Salad – $3
For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies

Garden Salad with Apple Cider Vinaigrette – $3
For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies

Disney Mickey Check Meals
Served with choice of Small Lowfat Milk or Small Dasani Water

Grilled Chicken Breast – $10
Entrée: Grilled Chicken Breast with Whole-Grain Pilaf and Veggies
Dessert: Fruit Salad
For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies

Or Choice of one (1) beverage, one (1) entrée, or one (1) dessert 

Beverages

  • Small Minute Maid Apple Juice
  • Small Lowfat Milk
  • Small Dasani Water
  • Rice Milk
  • Soy Milk – Vanilla or Chocolate

Entrees

Chicken Tenderloin Dusted with Rice Flour – $10
For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies

Cheeseburger with American Cheese served on an Allergy-Friendly Bun – $11
For Gluten/Wheat, Fish/Shellfish, and Peanut/Tree Nut Allergies

Macaroni and Cheese – $9
For Fish/Shellfish and Peanut/Tree Nut Allergies

Desserts

Allergy-Friendly Chocolate Chip Cookies
For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies

Sliced Apples
For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies

Fruit Salad
For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies

French Fries may be substituted upon request.
For Egg, Fish/Shellfish, Milk, and Peanut/Tree Nut Allergies

Whispering Canyon Cafe Allergy-Friendly Dinner Menu
Photo Taken by Gluten Free & Dairy Free at WDW
Whispering Canyon Cafe Allergy-Friendly Dinner Menu
Photo Taken by Gluten Free & Dairy Free at WDW
Whispering Canyon Cafe Allergy-Friendly Dinner Menu
Photo Taken by Gluten Free & Dairy Free at WDW
Whispering Canyon Cafe Allergy-Friendly Dinner Menu
Photo Taken by Gluten Free & Dairy Free at WDW

As always, make sure to contact a Disney Cast Member when ordering so that they can ensure the best standards for dealing with cross contamination, etc.

If you have a new special dietary needs menu and want to share it with readers, you can send it to me via email at [email protected]

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