Gluten Free & Dairy Free at WDW - Dining Reviews from the Walt Disney World Resort & Beyond
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Gluten Free & Dairy Free at WDW - Dining Reviews from the Walt Disney World Resort & Beyond
  • Home
  • About
    • About Sarah
    • Contact
    • In the News
    • PR/Media Info
  • Menus
  • Podcast
  • Top Ten Lists
  • Dining Resources
    • Recipes
    • Reference Sheets
  • Links
    • Link to Gluten Free & Dairy Free at WDW
    • Special Diets Sites
    • Disney Sites
  • Special Events
    • Event Calendar
    • Food Allergy & Celiac Convention
    • Other Events
    • Special Diets Dessert Party
      • 2012 Dessert Party
      • 2013 Dessert Party
menus

Sanaa Allergy Friendly Dinner Menu

February 7, 2020 by Sarah 3 Comments
Sanaa Allergy-Friendly Dinner Menu

Sanaa located at Disney’s Animal Kingdom Lodge – Kidani Village (as of 2/2020) – This menu covers the top 8 common allergens (gluten/wheat, milk/dairy, egg, soy, peanut, tree nut, fish and shellfish). Check with the restaurant for modifications and/or other special dietary needs. 

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menus

Sanaa Allergy Friendly Lunch Menu

July 7, 2019 by Sarah No Comments
Sanaa Allergy Friendly Lunch Menu

Sanaa at Disney’s Animal Kingdom Lodge – Kidani Village (as of 7/2019) – This menu covers the top 8 common allergens (gluten/wheat, milk/dairy, egg, soy, peanut, tree nut, fish and shellfish). Check with the restaurant for modifications and/or other special dietary needs. 

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Dining Review

Sanaa Breakfast Review

May 31, 2019 by Sarah No Comments
Sanaa - Allergy Friendly Simba Waffles

*This gluten free dining experience took place in May 2019. It includes information about dairy free options and modifications.

Breakfast at Sanaa

Sanaa, located at Disney’s Animal Kingdom Lodge Kidani Village, is a restaurant that serves table service lunch and dinner but offers a quick service casual breakfast. I have quickly become a huge fan of the quick service breakfast for delicious and unique breakfast options. Plus, they have allergy-friendly Simba shaped waffles. And, what’s not to love about that? On this visit, I stopped by Sanaa for a quick breakfast before I headed to the Animal Kingdom park for the morning.

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Reading time: 4 min
Dining Review

Sanaa — Dinner — Table Service — Animal Kingdom Lodge Kidani Village

August 30, 2018 by Sarah No Comments
Sanaa Gluten Free Bread Service

*This gluten free dining experience took place in August 2018. Notes about dairy free options and modifications are included in this post.

Dinner at Sanaa

Sanaa, located at Disney’s Animal Kingdom Lodge Kidani Village, has long been one of my favorite table service restaurants to dine at. While it used to be a bit of a hidden gem of a restaurant on property, word has gotten out and Sanaa is now an extremely popular dining location known for its delicious and unique food options and theming. Recently, we dined at Sanaa with friends who were visiting from out of town. They also have special dietary needs, so we’re sharing some of the dishes that we ordered and they ordered on this visit.

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Reading time: 7 min
Dining Review

Sanaa — Breakfast — Table Service — Animal Kingdom Lodge

July 22, 2018 by Sarah No Comments
Sanaa - Boere Breakfast

*This gluten free dining experience took place in July 2018.

Breakfast at Sanaa

Sanaa, located in Disney’s Animal Kingdom Lodge – Kidani Village, is a table service restaurant for lunch and dinner that offers a quick service style breakfast from 7 a.m. – 10 a.m. daily. I had the chance to stop by and try this breakfast for the first time back in February 2018. And, I loved it so much, that I was super excited to go back again recently when I had breakfast with my friend Alexis from Alexis’s Gluten Free Adventures who was at Disney World on vacation with her family.

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Reading time: 4 min
Dining Review

Sanaa — Breakfast — Table Service — Animal Kingdom Lodge

February 18, 2018 by Sarah No Comments
Sanaa - Boere Breakfast

*This dining experience took place in February 2018.

Breakfast at Sanaa

Sanaa, located at Disney’s Animal Kingdom Lodge – Kidani Village, has long been one of my favorite table service restaurants for lunch and dinner. And, back in late 2016, Sanaa began offering a quick service style breakfast daily from 7-10 a.m. Given how much I love Sanaa, I can’t believe it took me this long (over a year!) to check out the Sanaa Kuamsha (which means “Awakening” in Swahili) Breakfast. But, now that I’ve been there, I know I’ll be back again soon. Their breakfast has easily become my personal favorite quick service option at Walt Disney World.

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snorris49

So far one of my favorite dishes from the Epcot Fl So far one of my favorite dishes from the Epcot Flower & Garden Festival this year is the popsicle trio. It’s marked GF but the popsicles do contain dairy. They were all delicious but @pikaroth and I ranked the coconut lime #1, raspberry mint #2 & honeydew melon #3 for flavor & taste. This is a definite repeat order dish this year! 
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#disneyworld #disney #disneyglutenfree #disneyparks #disneyfestival #disneyfood #waltdisneyworld #wdw #waltdisneyworldfood #foodie #nomnomnom #glutenfree #glutenfreedisney #celiac #whatceliacseat #latergram #popsicles #epcot #epcotflowerandgardenfestival #freshepcot
We’re heading back to the Epcot Flower & Garden We’re heading back to the Epcot Flower & Garden Festival soon. What should be on our list of gluten free & allergy-friendly dishes to get this time? @pikaroth has already said we will be visiting Trowel & Trellis again for their vegan sausage & kale soup which he loved. 
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#disney #disneyworld #disneyparks #disneyphoto #disneypassholder #waltdisneyworld #wdw #disneyfestival #epcot #epcotflowerandgardenfestival #freshepcot #latergram
Now that’s a gluten free fried chicken sandwich! Now that’s a gluten free fried chicken sandwich! This epic sandwich is from Three Bridges Bar & Grill at Disney’s Coronado Springs Resort. The crispy fried chicken is made with rice flour & fried in a dedicated fryer and smothered in hot honey! Served with paprika fries. Although the burger at Three Bridges is still my favorite, this sandwich is a worthy contender. So good! 
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#disney #disneyworld #disneyglutenfree #disneyrestaurant #disneyfood #disneyresort #disneycoronadosprings #threebridgesbarandgrill #chickensandwich #fries #waltdisneyworldfood #waltdisneyworld #wdw #glutenfreedisneyworld #glutenfree #glutenfreedisney #celiac #whatceliacseat #foodie #nomnomnom #latergram
Totally wishing I was at Epcot today! . . #disney Totally wishing I was at Epcot today! 
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#disney #disneyworld #disneyparks #disneyphotography #disneyphoto #disneypassholder #disneyfestival #waltdisneyworld #wdw #epcot #freshepcot #epcotflowerandgardenfestival #sunset #nofilter #shotoniphone11pro #latergram
I finally got to try the gluten free churros from I finally got to try the gluten free churros from Three Bridges Bar & Grill at Disney’s Coronado Springs resort. They were very crispy and quite tasty. I thought they were slightly greasy but I suppose you expect that fried deep fried dough. 🤣 The flour mix does contain dairy and cannot be modified if you’d DF. 
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#disney #disneyfood #disneyfoodies #disneyrestaurant #disneyresort #disneycoronadosprings #threebridgesbarandgrill #churros #waltdisneyworld #waltdisneyworldfood #wdw #glutenfreedisneyworld #glutenfree #glutenfreedisney #celiac #whatceliacseat #foodie #nomnomnom #latergram
How cute (and tasty) so these gluten free cheesy p How cute (and tasty) so these gluten free cheesy potatoes with a cheese Mickey look?! You can find these at Chef Mickey’s at Disney’s Contemporary Resort. 
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#disney #disneyworld #disneyrestaurant #disneyresort #disneyfoodies #disneyfood #disneycontemporaryresort #chefmickeys #waltdisneyworld #waltdisneyworldfood #wdw #glutenfree #glutenfreedisney #celiac #whatceliacseat #foodie #nomnomnom #latergram
A mighty platter of gluten free, dairy free & alle A mighty platter of gluten free, dairy free & allergy-friendly breakfast sweets from Chef Mickey’s at Disney’s Contemporary Resort! This includes Mickey waffles & pancakes made with @bloomfieldfarms mix, @kinnikinnickgf donuts (our favorites!), and @udisglutenfree muffins. The waffles & pancakes were perfectly cooked and we always enjoy some breakfast pastries. 🥞🍩
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#disney #disneyworld #disneyfood #disneyresort #disneyrestaurant #disneycontemporaryresort #chefmickeys #waltdisneyworld #waltdisneyworldfood #wdw #glutenfree #glutenfreedisney #glutenfreedisneyworld #celiac #whatceliacseat #foodie #nomnomnom #latergram #dairyfree #dairyfreedisney #nutfree #foodallergies #foodallergy #mickeywaffles
Happy Easter! Wyatt & Cactus hope you have a most Happy Easter! Wyatt & Cactus hope you have a most “eggs”ellent day! They’re enjoying their new RV camper scratcher that the Easter Bunny brought! 🐣 
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#cats #catsofinstagram #cats_of_instagram #gingercat #mainecoon #theadventuresofwyattandcactus
Another Epcot Flower & Garden Festival highlight! Another Epcot Flower & Garden Festival highlight! The braised pork tostada from Jardin de Fiestas booth is gluten free (did not get a chance to check dairy free status) & really tasty! I love that all of the food items at this booth in the Mexico pavilion are marked GF! 🌮 
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#Disney #disneyworld #disneyparks #disneyfestival #epcot #disneypassholder #waltdisneyworld #disneyfood #waltdisneyworldfood #wdw #epcot #epcotflowerandgardenfestival #freshepcot #glutenfree #glutenfreedisney #celiac #whatceliacseat #foodie #nomnomnom #latergram
This past year has been tough for us all, and like This past year has been tough for us all, and like many, I delayed some medical appointments when they weren’t critical. This year, I’m focusing on making sure I get appointments and making sure I stay healthy and well. Today was yearly blood work day & while it’s easy peasy to get done, I always forget how many vials of blood they end taking when you have IBD and celiac disease. Oof I made need an early bedtime today! 
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#ibdwarrior #ibdawareness #ibdvisible #ibdwarriors #ibd #crohnsdisease #crohnswarrior #crohns #celiac #stayinghealthy #getthoseyearlywellnesschecks
It feels nice to see some seasonal traditions back It feels nice to see some seasonal traditions back even if they are in low key ways. The Easter egg display at Disney’s Beach Club were so festive and fun! 🐣 
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#Disney #disneyworld #disneyresort #disneybeachclub #waltdisneyworld #wdw #easter #eastereggs #disneyeastereggs #latergram
Sundae, sundae, sundae! It doesn’t need to be a Sundae, sundae, sundae! It doesn’t need to be a Sunday to enjoy this delicious gluten free (and mostly dairy free) brownie sundae at Beaches & Cream at Disney’s Beach Club Resort. The brownie itself contains dairy, but the ice cream was @tofuttibrands dairy free vanilla ice cream & the chocolate syrup anc marshmallow sauce were dairy free too. SO good! 🍨 
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#disney #disneyworld #waltdisneyworld #wdw #disneyresort #disneyrestaurant #disneybeachclub #beachesandcream #icecream #browniesundae #waltdisneyworld #waltdisneyworldfood #wdw #glutenfree #glutenfreedisney #glutenfreedisneyworld #celiac #whatceliacseat #foodie #nomnomnom #latergram
Tots, tots, tots! You can never go wrong with the Tots, tots, tots! You can never go wrong with the loaded tater tots from Beaches & Cream at Disney’s Beach Club Resort. This option is gluten free (tots made in a dedicated fryer) and the restaurant also has dairy free & vegan loaded tot options too! 🥔 
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#disney #disneyworld #disneyresort #disneyrestaurant #disneybeachclub #beachesandcream #tatertots #waltdisneyworld #waltdisneyworldfood #wdw #glutenfree #glutenfreedisney #celiac #whatceliacseat #foodie #nomnomnom #latergram
3rd times the charm? This is the third time we’v 3rd times the charm? This is the third time we’ve rebooked our Disney Cruise to Alaska. C’mon 2022! 🚢
The tropical chocolate tart from Olivia’s Cafe a The tropical chocolate tart from Olivia’s Cafe at Disney’s Old Key West is rich & refreshing! I love the mango sorbet & the decadent chocolate tart made with avocado (but you can’t really taste it!). It’s a fantastic gluten free, dairy free & vegan dessert! 
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#disney #disneyfood #disneyrestaurant #disneyresort #disneyoldkeywest #oliviascafe #waltdisneyworld #waltdisneyworldfood #wdw #glutenfree #glutenfreedisney #celiac #whatceliacseat #foodie #nomnomnom #latergram #dairyfree #dairyfreedisney #vegan #vegandisney
Olivia’s Cafe at Disney’s Old Key West Resort Olivia’s Cafe at Disney’s Old Key West Resort always has solid & tasty lunch & dinner options. This steak sandwich is both gluten free & dairy free (fries made in a dedicated fryer). Yum!
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#disney #disneyworld #disneyresort #disneyrestaurant #waltdisneyworld #waltdisneyworldfood #disneyfood #disneyoldkeywest #oliviascafe #steaksandwich #glutenfree #glutenfreedisney #celiac #whatceliacseat #foodie #nomnomnom #dairyfree #dairyfreedisney #latergram
Caturday bird watching! 🐦 . . #cat #cats #catu Caturday bird watching! 🐦 
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#cat #cats #caturday #catsofinstagram #cats_of_instagram #theadventuresofwyattandcactus #latergram
If you’re heading to the Epcot Flower & Garden F If you’re heading to the Epcot Flower & Garden Festival, don’t miss out on the Frushi. This festival favorite isn’t marked GF on the passport (usually due to the fact that the Japan pavilion booth is not operated by Disney directly), but it’s been GF for years. Ingredients checked this year & still GF. If you’re dairy free, ask for now whipped cream to make it DF. If you’re vegan, you’ll want to avoid this due to a non-vegan ingredient in the dish. 🌱🍍🍓
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#disney #disneyworld #disneyparks #disneyfestival #epcot #disneyfood #epcotflowerandgardenfestival #frushi #glutenfree #glutenfreedisney #celiac #whatceliacseat #foodie #nomnomnom #latergram #waltdisneyworldfood #waltdisneyworld #wdw
Disney Cruise Line just announced their 2022 summe Disney Cruise Line just announced their 2022 summer itineraries! What do you think our chances of finally getting on our cruise to Alaska is? Third times the charm?! 🚢 
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#disneycruiselife #disneycruise #disneycruiseline #dcl #disneycruises #disneydream #cruising #cruiselife #dreamingofcruising #latergram #castawayclub
Feeling lucky & grateful to have gotten my 2nd vac Feeling lucky & grateful to have gotten my 2nd vaccine shot today (and appropriate to have gotten it on St. Patrick’s Day). 🍀
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#ibdwarrior #ibd #crohnsdisease #crohnswarrior
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snorris49

So far one of my favorite dishes from the Epcot Fl So far one of my favorite dishes from the Epcot Flower & Garden Festival this year is the popsicle trio. It’s marked GF but the popsicles do contain dairy. They were all delicious but @pikaroth and I ranked the coconut lime #1, raspberry mint #2 & honeydew melon #3 for flavor & taste. This is a definite repeat order dish this year! 
.
.
#disneyworld #disney #disneyglutenfree #disneyparks #disneyfestival #disneyfood #waltdisneyworld #wdw #waltdisneyworldfood #foodie #nomnomnom #glutenfree #glutenfreedisney #celiac #whatceliacseat #latergram #popsicles #epcot #epcotflowerandgardenfestival #freshepcot
We’re heading back to the Epcot Flower & Garden We’re heading back to the Epcot Flower & Garden Festival soon. What should be on our list of gluten free & allergy-friendly dishes to get this time? @pikaroth has already said we will be visiting Trowel & Trellis again for their vegan sausage & kale soup which he loved. 
.
.
#disney #disneyworld #disneyparks #disneyphoto #disneypassholder #waltdisneyworld #wdw #disneyfestival #epcot #epcotflowerandgardenfestival #freshepcot #latergram
Now that’s a gluten free fried chicken sandwich! Now that’s a gluten free fried chicken sandwich! This epic sandwich is from Three Bridges Bar & Grill at Disney’s Coronado Springs Resort. The crispy fried chicken is made with rice flour & fried in a dedicated fryer and smothered in hot honey! Served with paprika fries. Although the burger at Three Bridges is still my favorite, this sandwich is a worthy contender. So good! 
.
.
#disney #disneyworld #disneyglutenfree #disneyrestaurant #disneyfood #disneyresort #disneycoronadosprings #threebridgesbarandgrill #chickensandwich #fries #waltdisneyworldfood #waltdisneyworld #wdw #glutenfreedisneyworld #glutenfree #glutenfreedisney #celiac #whatceliacseat #foodie #nomnomnom #latergram
Totally wishing I was at Epcot today! . . #disney Totally wishing I was at Epcot today! 
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#disney #disneyworld #disneyparks #disneyphotography #disneyphoto #disneypassholder #disneyfestival #waltdisneyworld #wdw #epcot #freshepcot #epcotflowerandgardenfestival #sunset #nofilter #shotoniphone11pro #latergram
I finally got to try the gluten free churros from I finally got to try the gluten free churros from Three Bridges Bar & Grill at Disney’s Coronado Springs resort. They were very crispy and quite tasty. I thought they were slightly greasy but I suppose you expect that fried deep fried dough. 🤣 The flour mix does contain dairy and cannot be modified if you’d DF. 
.
.
#disney #disneyfood #disneyfoodies #disneyrestaurant #disneyresort #disneycoronadosprings #threebridgesbarandgrill #churros #waltdisneyworld #waltdisneyworldfood #wdw #glutenfreedisneyworld #glutenfree #glutenfreedisney #celiac #whatceliacseat #foodie #nomnomnom #latergram
How cute (and tasty) so these gluten free cheesy p How cute (and tasty) so these gluten free cheesy potatoes with a cheese Mickey look?! You can find these at Chef Mickey’s at Disney’s Contemporary Resort. 
.
.
#disney #disneyworld #disneyrestaurant #disneyresort #disneyfoodies #disneyfood #disneycontemporaryresort #chefmickeys #waltdisneyworld #waltdisneyworldfood #wdw #glutenfree #glutenfreedisney #celiac #whatceliacseat #foodie #nomnomnom #latergram
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