The Wave located at Disney’s Contemporary Resort (as of 12/2018) – This menu covers the top 8 common allergens (gluten/wheat, milk/dairy, egg, soy, peanut, tree nut, fish and shellfish). Check with the restaurant for modifications and/or other special dietary needs. 

Note: This menu was introduced as part of Disney’s buffet allergen guide launch in 2017. 

The Wave at Disney’s Contemporary Resort (as of 12/2018) – This menu covers the top 8 common allergens (gluten/wheat, milk/dairy, egg, soy, peanut, tree nut, fish and shellfish). Check with the restaurant for modifications and/or other special dietary needs. 

*This gluten free dining experience took place in October 2018. It includes notes about dairy free options too.

Debarkation Breakfast at Enchanted Garden

Enchanted Garden is one of the three main rotational dining restaurants located on the Disney Dream. On our 3-day cruise on the Disney Dream in October 2018, we ended up skipping Enchanted Garden dinner because we had dinner reservations at Palo on our last night. After our cruise, we both wished we had gotten to get dinner there because we prefer the dinner there than at Animator’s Palate. The only time we ended up eating at Enchanted Garden was on debarkation morning before we left the cruise. Debarkation breakfast was served at 7:15 a.m., as we had early dining throughout the cruise.

*This dining gluten free experience took place in October 2018. It includes notes about dairy free options too.

Breakfast at Royal Palace

Royal Palace on the Disney Dream is one of three main rotational dining rooms on the ship. And, during the day, Royal Palace was one of the dining rooms open for table service breakfast and lunch. On our most recent cruise, we ended up dining at Royal Palace on day 2 of our cruise, which was our Nassau, Bahamas day. Both Brandon and I prefer the table service restaurants on the ship instead of dining at Cabanas, mostly because we like how much calmer it is and how much easier it is for special dietary needs.

1900 Park Fare located at Disney’s Grand Floridian Resort & Spa (as of 9/2018) – This menu covers the top 8 common allergens (gluten/wheat, milk/dairy, egg, soy, peanut, tree nut, fish and shellfish). Check with the restaurant for modifications and/or other special dietary needs. 

Note: This menu was introduced as part of Disney’s buffet allergen guide launch in 2017. 

*This gluten free dining experience took place in August 2018. Notes about dairy free options and modifications are included in this post.

Breakfast at The Wave

The Wave is a table service restaurant at Disney’s Contemporary Resort that serves classic American fare with an emphasis on local and sustainable foods in a relaxed setting. It has quickly become one of our favorite places for a delicious and low-key meal. And, lately, I’ve been here for breakfast a few times. I recently had breakfast here with my brother before we went to the Magic Kingdom for a hearty breakfast to fuel us for some park touring.