Tusker House located at Disney’s Animal Kingdom Theme Park (as of 1/2020) – This menu covers the top 8 common allergens (gluten/wheat, milk/dairy, egg, soy, peanut, tree nut, fish and shellfish). Check with the restaurant for modifications and/or other special dietary needs. 

Kona Cafe at Disney’s Polynesian Resort (as of 1/2020) – This menu covers the top 8 common allergens (gluten/wheat, milk/dairy, egg, soy, peanut, tree nut, fish and shellfish). Check with the restaurant for modifications and/or other special dietary needs. 

Topolino’s Terrace at Disney’s Riviera Resort (as of 1/2020) – This menu covers the top 8 common allergens (gluten/wheat, milk/dairy, egg, soy, peanut, tree nut, fish and shellfish). Check with the restaurant for modifications and/or other special dietary needs. 

*This gluten free dining review took place in December 2019. It includes information about dairy free options too.

Breakfast at Kona Cafe

Kona Cafe, located in Disney’s Polynesian Village Resort, is a table service restaurant that serves classic American fare with a Polynesian twist. Brandon and I both really enjoy Kona Cafe for breakfast and dinner. Recently, I stopped by the restaurant to try out the new gluten free and dairy free Tonga Toast sliders, which I had heard about as a new offering from my friend Alexis at Alexis’s Gluten Free Adventures.

The Mara located at Disney’s Animal Kingdom Lodge Resort (as of 12/2019) – This menu covers the top 8 common allergens (gluten/wheat, milk/dairy, egg, soy, peanut, tree nut, fish and shellfish). Check with the restaurant for modifications and/or other special dietary needs. 

Captain Cook’s located at Disney’s Polynesian Village Resort (as of 12/2019) – This menu covers the top 8 common allergens (gluten/wheat, milk/dairy, egg, soy, peanut, tree nut, fish and shellfish). Check with the restaurant for modifications and/or other special dietary needs.