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Gluten Free & Dairy Free at WDW - Dining Reviews from the Walt Disney World Resort & Beyond
Dining Review

Shula’s Steak House Dinner Review

April 30, 2019 by Sarah No Comments
Shula's Steak House - Wedge Salad

*This gluten free only dining experience took place in February 2019. It includes notes about dairy free options and modifications.

Dinner at Shula’s Steak House

Shula’s Steak House, located in Disney’s Swan and Dolphin Resorts, is a table service restaurant and one of the high end steak houses on Disney property. Both Brandon and I had never been to Shula’s. But, I had received a birthday “free entree” coupon as a part of the Team Shula e-club. So, of course, we had to go check it out to see how they accommodated special dietary needs.

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Dining Review

ABC Commissary Dinner Review

April 27, 2019 by Sarah No Comments
ABC Commissary - Allergy Friendly Chicken Tenders

*This gluten free dining experience took place in April 2019 and includes notes about dairy free options and peanut free options.

Dinner at ABC Commissary

ABC Commissary is a quick service located in Disney’s Hollywood Studios and is one of our go-to spots for a quick bite to eat when we’re in the park. We recently stopped by here for a quick dinner. Unfortunately, this would be Brandon’s last experience enjoying the allergy-friendly chicken tenders, because we found out after some allergy testing that he has a rare allergy to chicken and turkey. Thankfully, there are other options he’ll get to enjoy. But, on this trip, he got to have one final meal of allergy-friendly chicken tenders.

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Dining Review

The Wave Breakfast Review

April 25, 2019 by Sarah No Comments
The Wave - Allergy-Friendly Mickey Waffles

*This gluten free dining experience took place in April 2019. It includes notes about dairy free options and modifications.

Breakfast at The Wave

The Wave, located at Disney’s Contemporary Resort, is one of my favorite hidden gem table service restaurants on Disney property. Both Brandon and I really enjoy it for dinner, and I love it for breakfast. Recently, I had to have a medical procedure as a follow-up to my resection surgery for Crohn’s disease. And, afterwards, I knew I wanted food since I hadn’t eaten any solid food in nearly two days. My mom and I decided on a last minute breakfast at The Wave was in order.

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Dining Review

Electric Umbrella Dinner Review

March 4, 2019 by Sarah No Comments
Electric Umbrella - Allergy Friendly Chicken Tenders

*This gluten free and dairy free dining review took place in December 2018.

Dinner at Electric Umbrella

Electric Umbrella, located in Future World in Epcot, is a quick service restaurant that serves up classic theme park food, like sandwiches and salads. Whenever we’re in Epcot and want a quick service meal, we tend to go to Liberty Inn for allergy-friendly chicken tenders. But, during the holiday season while I was recovering from resection surgery for Crohn’s disease, we stopped by Electric Umbrella to get a quick bite to eat.

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Dining Review

Columbia Harbour House Dinner Review

March 4, 2019 by Sarah No Comments
Columbia Harbour House - Allergy Friendly Chicken Tenders

*This gluten free and dairy free dining review took place in February 2019.

Dinner at Columbia Harbour House

Columbia Harbour House, located in Liberty Square in the Magic Kingdom, has long been one of my go-to quick service restaurants for gluten free and dairy free options. Well, really, it’s my go-to spot for allergy-friendly chicken tenders. I don’t know what it is about this location, but I’ve always just loved the way they cook their allergy-friendly chicken tenders. The rest of the special diets options are pretty limited. But, the chicken tenders are just so good, they’re hard not to order anyway!

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Dining Review

Liberty Inn Dinner Review

March 4, 2019 by Sarah No Comments
Liberty Inn Allergy Friendly Chicken Tenders

*This gluten free and dairy free dining review took place in February 2019.

Dinner at Liberty Inn

Liberty Inn, located in the American Adventure Pavilion in the World Showcase at Epcot, is a quick service restaurant that serves sandwiches and salads. It’s also one of the few restaurants in the World Showcase that is owned and operated by the Disney Company (most restaurants are leased by outside companies). So, it’s always nice to stop by this quick service restaurant where I know they have an allergy-friendly menu, and I can speak to a manager about options. Plus, they serve allergy-friendly chicken tenders here, which is almost always what we stop by to get. On this occasion, Brandon and I were at Epcot to check out the Festival of the Arts and wanted a quick bite as we explored all the festival fun.

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