Captain Cook’s Allergy Friendly Lunch and Dinner Menu

Captain Cook’s located at Disney’s Polynesian Village Resort (as of 12/2019) – This menu covers the top 8 common allergens (gluten/wheat, milk/dairy, egg, soy, peanut, tree nut, fish and shellfish). Check with the restaurant for modifications and/or other special dietary needs. 

Note: This menu was introduced as part of Disney’s allergy-friendly menus launch in 2015. 

Gluten Free/Wheat Allergy Friendly

• 1/3 lb Angus Bacon Cheeseburger served on an Allergy-Friendly Bun with French Fries
• Thai Coconut Meatballs – All Beef Meatballs served over Sticky Rice
• Asian-Style Noodle Salad – Rice Noodles, Mandarin Oranges, Mixed Vegetables, Candied Cashews, and Honey Miso Dressing
• Chicken Wings – Available in Spicy Korean Barbecue, Parmesan Black Pepper, or Buffalo
• Superfoods Salad – Mixed Kale Greens, Tomatoes, Blueberries, Mandarin Oranges, Grapes, Walnuts, and Maple-Apple-Cider Vinaigrette served with Chicken or Shrimp

Kids’ Meals

• Chicken and Pineapple Skewers served with a Side Salad
• Allergy-Friendly Chicken Breast Strips served with Apples and Carrots
• Cheeseburger served on an Allergy-Friendly Bun with Apples and Carrots

Desserts

• Allergy-Friendly Brownie
• Allergy-Friendly Cookie

Egg Allergy Friendly

• Allergy-Friendly Chicken Breast Strips served with French Fries
• Asian-Style Noodle Salad – Rice Noodles, Mandarin Oranges, Mixed Vegetables, Candied Cashews, and Honey Miso Dressing
• Chicken Wings – Available in Spicy Korean Barbecue, Parmesan Black Pepper, Buffalo, or Hawaiian Tamarind
• Pan-Asian Noodle Bowl – Stir-Fry Noodles with Mixed Vegetables and Tofu served with French Fries
• Roasted Red Pepper and Arugula Burger – Plant-based Burger with Roasted Red Pepper Chutney
• Superfoods Salad – Mixed Kale Greens, Tomatoes, Blueberries, Mandarin Oranges, Grapes, Walnuts, and Maple-Apple-Cider Vinaigrette served with Chicken or Shrimp

Kids’ Meals

• Chicken and Pineapple Skewers served with a Side Salad
• Allergy-Friendly Chicken Breast Strips served with Apples and Carrots
• Cheeseburger served with Apples and Carrots
• Macaroni & Cheese served with Apples and Carrots

Desserts

• Mixed Fruit Cup
• Fruit and Yogurt Parfait

Fish/Shellfish Allergy Friendly

• Traditional, Pepperoni, or Hawaiian Flatbread
• Asian-Style Noodle Salad – Rice Noodles, Mandarin Oranges, Mixed Vegetables, Candied Cashews, and Honey Miso Dressing
• Chicken Wings – Available in Spicy Korean Barbecue, Parmesan Black Pepper, Buffalo, or Hawaiian Tamarind
• Pan-Asian Noodle Bowl – Stir-Fry Noodles with Mixed Vegetables and served with Tofu or Chicken
• Pulled Pork Nachos – Topped with Pico de Gallo, Cheese, Spicy Mayonnaise, and Pineapple Salsa
• 1/3 lb Angus Bacon Cheeseburger served with French Fries
• Roasted Red Pepper and Arugula Burger – Plant-based Burger with Roasted Red Pepper Chutney
• Superfoods Salad – Mixed Kale Greens, Tomatoes, Blueberries, Mandarin Oranges, Grapes, Walnuts, and Maple-Apple-Cider Vinaigrette; Also available with Chicken

Kids’ Meals

• Chicken and Pineapple Skewers served with a Side Salad
• Allergy-Friendly Chicken Breast Strips served with Apples and Carrots
• Hot Dog served with Apples and Carrots
• Cheeseburger served with Apples and Carrots
• Macaroni & Cheese served with Apples and Carrots

Desserts

• Assorted Bakery Items
• Mixed Fruit Cup

Soy Allergy Friendly

• Thai Coconut Meatballs – All Beef Meatballs served over Sticky Rice
• Chicken Wings – Available in Parmesan Black Pepper or Buffalo
• 1/3 lb Angus Bacon Burger served on an Allergy-Friendly Bun with Apples and Carrots
• Superfoods Salad – Mixed Kale Greens, Tomatoes, Blueberries, Mandarin Oranges, Grapes, Walnuts, and Maple-Apple-Cider Vinaigrette served with Chicken or Shrimp

Kids’ Meals

• Chicken and Pineapple Skewers served with Apples and Carrots
• Hamburger served with Apples and Carrots

Desserts

• Mixed Fruit Cup
• Fruit and Yogurt Parfait

Milk Allergy Friendly

• Asian-Style Noodle Salad – Rice Noodles, Mandarin Oranges, Mixed Vegetables, Candied Cashews, and Honey Miso Dressing
• 1/3 lb Angus Bacon Burger served with French Fries
• Chicken Wings – Available in Spicy Korean Barbecue or Hawaiian Tamarind
• Pan Asian Noodle Bowl – Stir-Fry Noodles with Mixed Vegetables and served with Tofu, Chicken, or Shrimp
• Roasted Red Pepper and Arugula Burger – Plant-based Burger with Roasted Red Pepper Chutney
• Superfoods Salad – Mixed Kale Greens, Tomatoes, Blueberries, Mandarin Oranges, Grapes, Walnuts, and Maple-Apple-Cider Vinaigrette served with Chicken or Shrimp

Kids’ Meals

• Chicken and Pineapple Skewers served with a Side Salad
• Allergy-Friendly Chicken Breast Strips served with Apples and Carrots
• Hot Dog served with Apples and Carrots

Desserts

• Allergy-Friendly Cookie
• Mixed Fruit Cup

Peanut/Tree Nut Allergy Friendly

• Aloha Pork Sandwich served on a Brioche Bun topped with Cheddar, Asian Slaw, Cucumbers, and Tomatoes
• 1/3 lb Angus Bacon Cheeseburger served with French Fries
• Chicken Wings – Available in Spicy Korean Barbecue, Parmesan Black Pepper, Buffalo, or Hawaiian Tamarind
• Pan Asian Noodle Bowl – Stir-Fry Noodles with Mixed Vegetables and served with Tofu, Chicken, or Shrimp

Kids’ Meals

• Chicken and Pineapple Skewers served with a Side Salad
• Allergy-Friendly Chicken Breast Strips served with Apples and Carrots
• Hot Dog served with Apples and Carrots
• Macaroni & Cheese served with Apples and Carrots

Desserts

• Allergy-Friendly Cookie
• Mixed Fruit Cup

As always, make sure to contact a Disney Cast Member when ordering so that they can ensure the best standards for dealing with cross contamination, etc.

If you have a new special dietary needs menu and want to share it with readers, you can send it to me via email at [email protected]