California Grill at Disney’s Contemporary (as of 3/2017) – This menu covers the top 8 common allergens (gluten/wheat, milk/dairy, egg, soy, peanut, tree nut, fish and shellfish). Check with the restaurant for modifications and/or other special dietary needs.
Note: This menu was introduced as part of Disney’s allergy-friendly menus launch in 2015.
**Sarah’s Note: This menu was shared by Carmen and Brian from the Adventures of Peas and Carrots. They noted that the menu had some options listed as safe for gluten free but were actually not safe. Check out their YouTube channel (video also included at the end of this post) for more information on their experience. It is always recommended that you consult with a chef before ordering special dietary needs meals.
Self-Serve Selections
House-made Charcuterie
For Fish/Shellfish, Peanut/Tree Nut, and Soy Allergies
Deviled Eggs – Crispy Lardons, Spiced Aioli
For Gluten/Wheat, Fish/Shellfish, Milk, and Peanut/Tree Nut Allergies
Greek Yogurt with Vanilla-scented Granola, Mixed Berries, Honeycomb
For Gluten/Wheat, Egg, Fish/Shellfish, Peanut/Tree Nut, and Soy Allergies
Andrea’s Winter Pear Salad with Tiny Reds and Greens, Pear, Young Goat’s Milk Cheese, Candied Pecans, Vanilla-Golden Raisins Vinaigrette
For Gluten/Wheat, Fish/Shellfish, and Soy Allergies
Baby Iceberg Wedge Salad with Marinated Tomatoes, Cherrywood Bacon, Avocado-Buttermilk Ranch Dressing
For Gluten/Wheat, Fish/Shellfish, and Peanut/Tree Nut Allergies
Fregola Salad with Crispy Sauteed Vegetables, Lemon Vinaigrette, Florida Hearts of Palm
For Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies
Hardwood-smoked Salmon with Capers, Egg, Red Onion
For Gluten/Wheat, Peanut/Tree Nut, Shellfish, and Soy Allergies
California Rolls with Jump Lump Crabmeat
For Gluten/Wheat, Fish, Milk, and Peanut/Tree Nut Allergies
Salmon, Tuna, Hamachi Nigiri Selections
For Gluten/Wheat, Egg, Milk, Peanut/Tree Nut, Shellfish, and Soy Allergies
Spicy Tuna Tekka Maki Rolls
For Gluten/Wheat, Egg, Milk, Peanut/Tree Nut, and Shellfish Allergies
Shrimp Tempura with Orange Drizzle and Mango
For Fish and Soy Allergies
Entree Selection
Pan-fried Buttermilk Organic Chicken Cutlet… Haricot Verts, Toasted Almonds, Frisee, Beurre Noisette
For Fish/Shellfish, Peanut, and Soy Allergies
Blueberry Pancakes… West Farms Blueberries, Vanilla Custard, Blueberry Compote, Warm Canadian Maple Syrup
For Fish/Shellfish, Peanut/Tree Nut, and Soy Allergies
Shrimp and Grits… Gulf White Shrimp with Tillamook Cheddar Grits, Spicy Tomato Broth, Espellette-spiced Tomato Ragout
For Fish, Peanut/Tree Nut, and Soy Allergies
Eggs Benedict… Two Soft-poached Eggs, Toasted English Muffin, Honey Ham, Classic Hollandaise – additionally available with Butter Poached Maine Lobster or Smoked Salmon
For Peanut/Tree Nut Allergies
Chef’s Frittata… Three Lake Meadow Farms Eggs, Heirloom Tomatoes, Roasted Poblanos, Chorizo, Creamy Goat Cheese, Marble Potato Hash
For Gluten/Wheat, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies
Grilled Hangar Steak… Two Eggs any Style, Chimichurri, Marble Potato Hash, Charred Red Onion
For Gluten/Wheat, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies
Upon Request: Cherrywood Bacon, House Recipe Sausage Patty, and Marble Potato Hash
For Gluten/Wheat, Egg, Milk, Fish/Shellfish, Peanut/Tree Nut, and Soy Allergies
Photo Taken by the Adventures of Peas and Carrots
Information on the special diets menu from the Adventures of Peas and Carrots.
As always, make sure to contact a Disney Cast Member when ordering so that they can ensure the best standards for dealing with cross contamination, etc.
If you have a new special dietary needs menu and want to share it with readers, you can send it to me via email at [email protected]
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