Kona Cafe at Disney’s Polynesian Resort (as of 2/2021) – This menu covers the top 8 common allergens (gluten/wheat, milk/dairy, egg, soy, peanut, tree nut, fish and shellfish). Check with the restaurant for modifications and/or other special dietary needs. 

Note: This menu was introduced as part of Disney’s allergy-friendly menus launch in 2015.

2020 Note: This menu is an abbreviated menu during the COVID-19 pandemic.

Whispering Canyon Cafe located at Disney’s Wilderness Lodge Resort (as of 2/2021) – This menu covers the top 8 common allergens (gluten/wheat, milk/dairy, egg, soy, peanut, tree nut, fish and shellfish). Check with the restaurant for modifications and/or other special dietary needs. 

Note: This menu was introduced as part of Disney’s allergy-friendly menus launch in 2015. 

2020 Note: This menu is an abbreviated menu during the COVID-19 pandemic.

*This gluten free dining experience took place in November 2020. It includes information about dairy free options, as well as fish/shellfish, peanut, hazelnut, cabbage, and chicken & turkey allergies.

Dinner at Tiffins

Tiffins, located at Disney’s Animal Kingdom, is a signature dining location that serves international cuisine inspired by the explorations and adventures of Disney Imagineers. Opening in 2016, both Brandon and I have been wanting to eat at this restaurant for a long time now. We finally decided to make a reservation and enjoy an early evening dinner there before the park closed at 5 p.m.

*This gluten free dining experience took place in October 2020. It includes information about dairy free options, as well as fish/shellfish, peanut, hazelnut, cabbage, and chicken & turkey allergies.

Dinner at Narcoossee’s

Narcoossee’s, located at Disney’s Grand Floridian Resort & Spa, is a signature dining location that I hadn’t been to since 2011 after a lackluster meal experience with my mom. Brandon had never been to Narcoossee’s, so when the restaurant re-opened in 2020 after the Parks & Resorts had closed due to COVID-19, we decided to make a reservation for dinner to try it out.

*This gluten free dining experience took place in October 2020. It includes information about dairy free options, as well as fish/shellfish, peanut, hazelnut, cabbage, and chicken & turkey allergies.

Dinner at The Wave

The Wave, located at Disney’s Contemporary Resort, has long been one of our top favorite resort table service restaurants. We always enjoy the atmosphere and the delicious food. Brandon and I often call this a hidden gem, because it’s not a table service restaurant that guests immediately think of when considering resort dining. But, we can’t recommend it enough as a great option, including for those with special dietary needs. Back in October, we had a chance to enjoy dinner at The Wave, which is our favorite meal service at the restaurant.

*This gluten free dining experience took place in September 2020. It includes information about dairy free options, as well as fish/shellfish, peanut, hazelnut, cabbage, and chicken & turkey allergies.

Breakfast at Topolino’s Terrace

Topolino’s Terrace, located at Disney’s Riviera Resort, has quickly risen to be one of our top restaurants at Walt Disney World. With outstanding food, beautiful atmosphere and theming, and excellent special dietary needs accommodations, there’s a lot to love about Topolino’s Terrace. We first dined at the restaurant in August 2020, and after such a great meal we knew that we had to dine here for their character breakfast. During a mini-staycation at Disney’s Polynesian Resort, we decided to enjoy a last minute brunch at Topolino’s Terrace when we saw a late morning reservation open up.