Gluten Free & Dairy Free at WDW - Dining Reviews from the Walt Disney World Resort & Beyond
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Gluten Free & Dairy Free at WDW - Dining Reviews from the Walt Disney World Resort & Beyond
  • Home
  • About
    • About Sarah
    • Contact
    • In the News
    • PR/Media Info
  • Menus
  • Podcast
  • Top Ten Lists
  • Dining Resources
    • Recipes
    • Reference Sheets
  • Links
    • Link to Gluten Free & Dairy Free at WDW
    • Special Diets Sites
    • Disney Sites
  • Special Events
    • Event Calendar
    • Food Allergy & Celiac Convention
    • Other Events
    • Special Diets Dessert Party
      • 2012 Dessert Party
      • 2013 Dessert Party
menus

Ale & Compass Restaurant Temporary Allergy Friendly Dinner Menu

December 29, 2020 by Sarah No Comments
Ale & Compass - Temporary Allergy-Friendly Dinner Menu

Ale & Compass Restaurant located at Disney’s Yacht Club Resort (as of 12/2020) – This menu covers the top 8 common allergens (gluten/wheat, milk/dairy, egg, soy, peanut, tree nut, fish and shellfish). Check with the restaurant for modifications and/or other special dietary needs. 

Note: This menu was introduced as part of Disney’s allergy-friendly menus launch in 2015. 

2020 Note: This menu is an abbreviated menu during the COVID-19 pandemic.

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menus

Le Cellier Temporary Allergy Friendly Lunch and Dinner Menu

December 29, 2020 by Sarah No Comments
Le Cellier - Temporary Allergy-Friendly Lunch & Dinner Menu

Le Cellier located at Epcot (as of 12/2020) – This menu covers the top 8 common allergens (gluten/wheat, milk/dairy, egg, soy, peanut, tree nut, fish and shellfish). Check with the restaurant for modifications and/or other special dietary needs. 

Note: This menu was introduced as part of Disney’s allergy-friendly menus launch in 2015.

2020 Note: This menu is an abbreviated menu during the COVID-19 pandemic.

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menus

Coral Reef Temporary Allergy Friendly Lunch and Dinner Menu

December 29, 2020 by Sarah No Comments
Coral Reef - Temporary Allergy-Friendly Lunch & Dinner Menu

Coral Reef at Epcot (as of 11/2020) – This menu covers the top 8 common allergens (gluten/wheat, milk/dairy, egg, soy, peanut, tree nut, fish and shellfish). Check with the restaurant for modifications and/or other special dietary needs. 

Note: This menu was introduced as part of Disney’s allergy-friendly menus launch in 2015.

2020 Note: This menu is an abbreviated menu during the COVID-19 pandemic.

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menus

Skipper Canteen Temporary Allergy Friendly Lunch and Dinner Menu

December 29, 2020 by Sarah No Comments
Skipper Canteen - Temporary Allergy-Friendly Lunch & Dinner Menu

Skipper Canteen located at the Magic Kingdom (as of 12/2020) – This menu covers the top 8 common allergens (gluten/wheat, milk/dairy, egg, soy, peanut, tree nut, fish and shellfish). Check with the restaurant for modifications and/or other special dietary needs.

Note: This menu was introduced as part of Disney’s allergy-friendly menus launch in 2015.

2020 Note: This menu is an abbreviated menu during the COVID-19 pandemic.

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Reading time: 2 min
menus

Topolino’s Terrace Temporary Allergy Friendly Dinner Menu

December 29, 2020 by Sarah No Comments
Topolino's Terrace - Temporary Allergy-Friendly Dinner Menu

Topolino’s Terrace at Disney’s Riviera Resort (as of 12/2020) – This menu covers the top 8 common allergens (gluten/wheat, milk/dairy, egg, soy, peanut, tree nut, fish and shellfish). Check with the restaurant for modifications and/or other special dietary needs. 

Note: This menu was introduced as part of Disney’s allergy-friendly menus launch in 2015.

2020 Note: This menu is an abbreviated menu during the COVID-19 pandemic.

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Reading time: 2 min

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snorris49

Loving the refreshed Epcot entrance area. Retro vi Loving the refreshed Epcot entrance area. Retro vibes everywhere! Now bring back my sparkly sidewalk! 
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#disney #disneyworld #disneyparks #disneypassholder #disneyphotography #disneyphoto #waltdisneyworld #wdw #epcot #themepark #shotoniphone11pro #latergram
The Riviera Resort has some of the best Disney art The Riviera Resort has some of the best Disney art. I love that they have unique art collections only available there. I ordered this fun canvas that will sit beside a DCL print already on my wall. So cute! 
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#disney #disneyrivieraresort #disneyart #disneyrivieraresortart #art #canvas #waltdisneyworld #mickeymouse #minniemouse
Loaded French fries for the win from Rix Sports Ba Loaded French fries for the win from Rix Sports Bar & Grill at Disney’s Coronado Springs Resort. The watchos served there (waffle fry nachos) can be modified by swapping the waffle fries out for regular seasoned fries due to the waffle fries containing gluten. The regular fries are made in a GF fryer! Add in some queso, bacon & onion and you have one delicious appetizer. 
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#disney #disneyworld #disneyparks #disneyglutenfree #disneyfood #disneyrestaurant #disneyresort #disneycoronadosprings #rixsportsbarandgrill #loadedfries #waltdisneyworld #waltdisneyworldfood #wdw #foodie #nomnomnom #latergram #celiac #whatceliacseat #glutenfreedisneyworld #glutenfree #glutenfreedisney
Fresh flavors with a serious citrus punch! The Mey Fresh flavors with a serious citrus punch! The Meyer-lemon poached lobster from The Orange Blossom booth at the Epcot Flower & Garden Festival is tasty (and marked GF), but I thought the citrus, especially the Yuzu, was a bit over powering for the lobster. Glad I tried it but I would probably skip on our next visit. 🍊🦞
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#disney #disneyworld #disneyparks #disneyfestival #disneyfood #waltdisneyworld #waltdisneyworldfood #wdw #epcot #epcotflowerandgardenfestival #freshepcot #glutenfreedisney #glutenfreedisneyworld #glutenfree #celiac #whatceliacseat #foodie #nomnomnom #latergram
So far one of my favorite dishes from the Epcot Fl So far one of my favorite dishes from the Epcot Flower & Garden Festival this year is the popsicle trio. It’s marked GF but the popsicles do contain dairy. They were all delicious but @pikaroth and I ranked the coconut lime #1, raspberry mint #2 & honeydew melon #3 for flavor & taste. This is a definite repeat order dish this year! 
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#disneyworld #disney #disneyglutenfree #disneyparks #disneyfestival #disneyfood #waltdisneyworld #wdw #waltdisneyworldfood #foodie #nomnomnom #glutenfree #glutenfreedisney #celiac #whatceliacseat #latergram #popsicles #epcot #epcotflowerandgardenfestival #freshepcot
We’re heading back to the Epcot Flower & Garden We’re heading back to the Epcot Flower & Garden Festival soon. What should be on our list of gluten free & allergy-friendly dishes to get this time? @pikaroth has already said we will be visiting Trowel & Trellis again for their vegan sausage & kale soup which he loved. 
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#disney #disneyworld #disneyparks #disneyphoto #disneypassholder #waltdisneyworld #wdw #disneyfestival #epcot #epcotflowerandgardenfestival #freshepcot #latergram
Now that’s a gluten free fried chicken sandwich! Now that’s a gluten free fried chicken sandwich! This epic sandwich is from Three Bridges Bar & Grill at Disney’s Coronado Springs Resort. The crispy fried chicken is made with rice flour & fried in a dedicated fryer and smothered in hot honey! Served with paprika fries. Although the burger at Three Bridges is still my favorite, this sandwich is a worthy contender. So good! 
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#disney #disneyworld #disneyglutenfree #disneyrestaurant #disneyfood #disneyresort #disneycoronadosprings #threebridgesbarandgrill #chickensandwich #fries #waltdisneyworldfood #waltdisneyworld #wdw #glutenfreedisneyworld #glutenfree #glutenfreedisney #celiac #whatceliacseat #foodie #nomnomnom #latergram
Totally wishing I was at Epcot today! . . #disney Totally wishing I was at Epcot today! 
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#disney #disneyworld #disneyparks #disneyphotography #disneyphoto #disneypassholder #disneyfestival #waltdisneyworld #wdw #epcot #freshepcot #epcotflowerandgardenfestival #sunset #nofilter #shotoniphone11pro #latergram
I finally got to try the gluten free churros from I finally got to try the gluten free churros from Three Bridges Bar & Grill at Disney’s Coronado Springs resort. They were very crispy and quite tasty. I thought they were slightly greasy but I suppose you expect that fried deep fried dough. 🤣 The flour mix does contain dairy and cannot be modified if you’d DF. 
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#disney #disneyfood #disneyfoodies #disneyrestaurant #disneyresort #disneycoronadosprings #threebridgesbarandgrill #churros #waltdisneyworld #waltdisneyworldfood #wdw #glutenfreedisneyworld #glutenfree #glutenfreedisney #celiac #whatceliacseat #foodie #nomnomnom #latergram
How cute (and tasty) so these gluten free cheesy p How cute (and tasty) so these gluten free cheesy potatoes with a cheese Mickey look?! You can find these at Chef Mickey’s at Disney’s Contemporary Resort. 
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#disney #disneyworld #disneyrestaurant #disneyresort #disneyfoodies #disneyfood #disneycontemporaryresort #chefmickeys #waltdisneyworld #waltdisneyworldfood #wdw #glutenfree #glutenfreedisney #celiac #whatceliacseat #foodie #nomnomnom #latergram
A mighty platter of gluten free, dairy free & alle A mighty platter of gluten free, dairy free & allergy-friendly breakfast sweets from Chef Mickey’s at Disney’s Contemporary Resort! This includes Mickey waffles & pancakes made with @bloomfieldfarms mix, @kinnikinnickgf donuts (our favorites!), and @udisglutenfree muffins. The waffles & pancakes were perfectly cooked and we always enjoy some breakfast pastries. 🥞🍩
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#disney #disneyworld #disneyfood #disneyresort #disneyrestaurant #disneycontemporaryresort #chefmickeys #waltdisneyworld #waltdisneyworldfood #wdw #glutenfree #glutenfreedisney #glutenfreedisneyworld #celiac #whatceliacseat #foodie #nomnomnom #latergram #dairyfree #dairyfreedisney #nutfree #foodallergies #foodallergy #mickeywaffles
Happy Easter! Wyatt & Cactus hope you have a most Happy Easter! Wyatt & Cactus hope you have a most “eggs”ellent day! They’re enjoying their new RV camper scratcher that the Easter Bunny brought! 🐣 
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#cats #catsofinstagram #cats_of_instagram #gingercat #mainecoon #theadventuresofwyattandcactus
Another Epcot Flower & Garden Festival highlight! Another Epcot Flower & Garden Festival highlight! The braised pork tostada from Jardin de Fiestas booth is gluten free (did not get a chance to check dairy free status) & really tasty! I love that all of the food items at this booth in the Mexico pavilion are marked GF! 🌮 
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#Disney #disneyworld #disneyparks #disneyfestival #epcot #disneypassholder #waltdisneyworld #disneyfood #waltdisneyworldfood #wdw #epcot #epcotflowerandgardenfestival #freshepcot #glutenfree #glutenfreedisney #celiac #whatceliacseat #foodie #nomnomnom #latergram
This past year has been tough for us all, and like This past year has been tough for us all, and like many, I delayed some medical appointments when they weren’t critical. This year, I’m focusing on making sure I get appointments and making sure I stay healthy and well. Today was yearly blood work day & while it’s easy peasy to get done, I always forget how many vials of blood they end taking when you have IBD and celiac disease. Oof I made need an early bedtime today! 
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#ibdwarrior #ibdawareness #ibdvisible #ibdwarriors #ibd #crohnsdisease #crohnswarrior #crohns #celiac #stayinghealthy #getthoseyearlywellnesschecks
It feels nice to see some seasonal traditions back It feels nice to see some seasonal traditions back even if they are in low key ways. The Easter egg display at Disney’s Beach Club were so festive and fun! 🐣 
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#Disney #disneyworld #disneyresort #disneybeachclub #waltdisneyworld #wdw #easter #eastereggs #disneyeastereggs #latergram
Sundae, sundae, sundae! It doesn’t need to be a Sundae, sundae, sundae! It doesn’t need to be a Sunday to enjoy this delicious gluten free (and mostly dairy free) brownie sundae at Beaches & Cream at Disney’s Beach Club Resort. The brownie itself contains dairy, but the ice cream was @tofuttibrands dairy free vanilla ice cream & the chocolate syrup anc marshmallow sauce were dairy free too. SO good! 🍨 
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#disney #disneyworld #waltdisneyworld #wdw #disneyresort #disneyrestaurant #disneybeachclub #beachesandcream #icecream #browniesundae #waltdisneyworld #waltdisneyworldfood #wdw #glutenfree #glutenfreedisney #glutenfreedisneyworld #celiac #whatceliacseat #foodie #nomnomnom #latergram
Tots, tots, tots! You can never go wrong with the Tots, tots, tots! You can never go wrong with the loaded tater tots from Beaches & Cream at Disney’s Beach Club Resort. This option is gluten free (tots made in a dedicated fryer) and the restaurant also has dairy free & vegan loaded tot options too! 🥔 
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#disney #disneyworld #disneyresort #disneyrestaurant #disneybeachclub #beachesandcream #tatertots #waltdisneyworld #waltdisneyworldfood #wdw #glutenfree #glutenfreedisney #celiac #whatceliacseat #foodie #nomnomnom #latergram
3rd times the charm? This is the third time we’v 3rd times the charm? This is the third time we’ve rebooked our Disney Cruise to Alaska. C’mon 2022! 🚢
The tropical chocolate tart from Olivia’s Cafe a The tropical chocolate tart from Olivia’s Cafe at Disney’s Old Key West is rich & refreshing! I love the mango sorbet & the decadent chocolate tart made with avocado (but you can’t really taste it!). It’s a fantastic gluten free, dairy free & vegan dessert! 
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#disney #disneyfood #disneyrestaurant #disneyresort #disneyoldkeywest #oliviascafe #waltdisneyworld #waltdisneyworldfood #wdw #glutenfree #glutenfreedisney #celiac #whatceliacseat #foodie #nomnomnom #latergram #dairyfree #dairyfreedisney #vegan #vegandisney
Olivia’s Cafe at Disney’s Old Key West Resort Olivia’s Cafe at Disney’s Old Key West Resort always has solid & tasty lunch & dinner options. This steak sandwich is both gluten free & dairy free (fries made in a dedicated fryer). Yum!
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#disney #disneyworld #disneyresort #disneyrestaurant #waltdisneyworld #waltdisneyworldfood #disneyfood #disneyoldkeywest #oliviascafe #steaksandwich #glutenfree #glutenfreedisney #celiac #whatceliacseat #foodie #nomnomnom #dairyfree #dairyfreedisney #latergram
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snorris49

Loving the refreshed Epcot entrance area. Retro vi Loving the refreshed Epcot entrance area. Retro vibes everywhere! Now bring back my sparkly sidewalk! 
.
.
#disney #disneyworld #disneyparks #disneypassholder #disneyphotography #disneyphoto #waltdisneyworld #wdw #epcot #themepark #shotoniphone11pro #latergram
The Riviera Resort has some of the best Disney art The Riviera Resort has some of the best Disney art. I love that they have unique art collections only available there. I ordered this fun canvas that will sit beside a DCL print already on my wall. So cute! 
.
.
#disney #disneyrivieraresort #disneyart #disneyrivieraresortart #art #canvas #waltdisneyworld #mickeymouse #minniemouse
Loaded French fries for the win from Rix Sports Ba Loaded French fries for the win from Rix Sports Bar & Grill at Disney’s Coronado Springs Resort. The watchos served there (waffle fry nachos) can be modified by swapping the waffle fries out for regular seasoned fries due to the waffle fries containing gluten. The regular fries are made in a GF fryer! Add in some queso, bacon & onion and you have one delicious appetizer. 
.
.
#disney #disneyworld #disneyparks #disneyglutenfree #disneyfood #disneyrestaurant #disneyresort #disneycoronadosprings #rixsportsbarandgrill #loadedfries #waltdisneyworld #waltdisneyworldfood #wdw #foodie #nomnomnom #latergram #celiac #whatceliacseat #glutenfreedisneyworld #glutenfree #glutenfreedisney
Fresh flavors with a serious citrus punch! The Mey Fresh flavors with a serious citrus punch! The Meyer-lemon poached lobster from The Orange Blossom booth at the Epcot Flower & Garden Festival is tasty (and marked GF), but I thought the citrus, especially the Yuzu, was a bit over powering for the lobster. Glad I tried it but I would probably skip on our next visit. 🍊🦞
.
.
#disney #disneyworld #disneyparks #disneyfestival #disneyfood #waltdisneyworld #waltdisneyworldfood #wdw #epcot #epcotflowerandgardenfestival #freshepcot #glutenfreedisney #glutenfreedisneyworld #glutenfree #celiac #whatceliacseat #foodie #nomnomnom #latergram
So far one of my favorite dishes from the Epcot Fl So far one of my favorite dishes from the Epcot Flower & Garden Festival this year is the popsicle trio. It’s marked GF but the popsicles do contain dairy. They were all delicious but @pikaroth and I ranked the coconut lime #1, raspberry mint #2 & honeydew melon #3 for flavor & taste. This is a definite repeat order dish this year! 
.
.
#disneyworld #disney #disneyglutenfree #disneyparks #disneyfestival #disneyfood #waltdisneyworld #wdw #waltdisneyworldfood #foodie #nomnomnom #glutenfree #glutenfreedisney #celiac #whatceliacseat #latergram #popsicles #epcot #epcotflowerandgardenfestival #freshepcot
We’re heading back to the Epcot Flower & Garden We’re heading back to the Epcot Flower & Garden Festival soon. What should be on our list of gluten free & allergy-friendly dishes to get this time? @pikaroth has already said we will be visiting Trowel & Trellis again for their vegan sausage & kale soup which he loved. 
.
.
#disney #disneyworld #disneyparks #disneyphoto #disneypassholder #waltdisneyworld #wdw #disneyfestival #epcot #epcotflowerandgardenfestival #freshepcot #latergram
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