2020 Gluten Free & Dairy Free Guide to WDW Cover

Planning a trip to Disney World with a special dietary need and not sure where to begin? Check out the 2020 Gluten Free & Dairy Free Guide to Walt Disney World. This 117 page guide will give the basics of visiting Disney World with a special dietary need and some useful tips and information to help make your trip planning more magical.

Inside the Guide

Here are some highlights from the guide:

  • The Basics: Visiting Disney World with a Special Diet
  • Trip Planning Checklist
  • Resources & Links
  • Allergy Mickey Waffle Locations at Disney World
  • Allergy Chicken Tender Locations at Disney World
  • Snack Guide for the Theme Parks
  • Sarah’s Top 10 Gluten Free & Dairy Free Snacks at WDW
  • Best Bets for Special Diets Dining in the Parks & Resorts
  • Reader Photos & Testimonials

New for 2020:

  • Reader Favorites
  • Tips & Fast Facts
  • Sarah’s Favorite Restaurants & Snacks from 2019

Click link to download PDF (74 MB)

Updated 1/31/2020

This guide is available to you as a FREE digital download thanks to the generous support of the following sponsors:

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As always, make sure to contact the Disney Special Diets Department for the most current information and other questions related to visiting Disney World with special dietary needs. 

Have comments, feedback, or corrections for the guide? Send your comments to me via email at [email protected]