Gluten Free & Dairy Free at WDW - Dining Reviews from the Walt Disney World Resort & Beyond
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Gluten Free & Dairy Free at WDW - Dining Reviews from the Walt Disney World Resort & Beyond
  • Home
  • About
    • About Sarah
    • Contact
    • In the News
    • PR/Media Info
  • Menus
  • Podcast
  • Top Ten Lists
  • Dining Resources
    • Recipes
    • Reference Sheets
  • Links
    • Link to Gluten Free & Dairy Free at WDW
    • Special Diets Sites
    • Disney Sites
  • Special Events
    • Event Calendar
    • Food Allergy & Celiac Convention
    • Other Events
    • Special Diets Dessert Party
      • 2012 Dessert Party
      • 2013 Dessert Party
Dining Review

Planet Hollywood Dinner Review

July 7, 2019 by Sarah No Comments
Planet Hollywood - GF Nachos

*These gluten free dining experiences took place in June 2019. It includes information dishes safe for peanut, tree nut, fish, shellfish, and chicken & turkey allergies.

Dinner at Planet Hollywood

Planet Hollywood, located in Disney Springs, is a table service restaurant that is not owned & operated by the Disney Company. It serves a variety of burgers, sandwiches, entrees, and salads — really something for just about everyone and is often an easy restaurant to get a table at when most of Disney Springs’ table service restaurants are booked. Last month, we had dinner there before heading to a movie. We both enjoyed our burgers at that dinner. So, recently, we decided to grab another quick bite there when we were craving a sit-down restaurant with decent burgers.

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Reading time: 4 min
Dining Review

Jock Lindsey’s Hangar Bar Dinner Review

July 7, 2019 by Sarah No Comments
Hangar Bar - Queso Fundido

*This gluten free dining experience took place in June 2019. It includes information about dishes safe for peanut, tree nut, fish, shellfish, and chicken & turkey allergies.

Dinner at Jock Lindsey’s Hangar Bar

Jock Lindsey’s Hangar Bar, a Disney-owned bar and lounge located in Disney Springs, is one our favorite go-to spots in Disney Springs for a quick bite and drink. It’s been a while since we’ve been, but when my good friend Ron was here for a visit, we decided to have a get together at Hangar Bar. Recently, the Hangar Bar’s menu changed too, so we were looking forward to seeing what special diets options they had available.

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Reading time: 5 min
Dining Review

Whispering Canyon Cafe Lunch Review

July 7, 2019 by Sarah No Comments
Whispering Canyon Cafe - Chocolate Cake

*This gluten free dining experience took place in June 2019. It includes information about dairy free options.

Lunch at Whispering Canyon Cafe

Whispering Canyon Cafe, located in Disney’s Wilderness Lodge Resort, is a table service restaurant that is known for its wild West theme and server antics and hijinks. This is one of those restaurants, similar to 50s Prime Time Cafe that people either love or hate, depending on their enjoyment of the antics and hijinks. I admit, I can take or leave the antics, but my family is partial to Whispering Canyon Cafe. So, when my mom and stepdad were in town recently, they requested lunch at Whispering Canyon when it’s a little more low-key and for the 20% off lunch prices for Annual Passholders.

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Reading time: 4 min
menus

Sanaa Allergy Friendly Lunch Menu

July 7, 2019 by Sarah No Comments
Sanaa Allergy Friendly Lunch Menu

Sanaa at Disney’s Animal Kingdom Lodge – Kidani Village (as of 7/2019) – This menu covers the top 8 common allergens (gluten/wheat, milk/dairy, egg, soy, peanut, tree nut, fish and shellfish). Check with the restaurant for modifications and/or other special dietary needs. 

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Reading time: 3 min

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snorris49

So far one of my favorite dishes from the Epcot Fl So far one of my favorite dishes from the Epcot Flower & Garden Festival this year is the popsicle trio. It’s marked GF but the popsicles do contain dairy. They were all delicious but @pikaroth and I ranked the coconut lime #1, raspberry mint #2 & honeydew melon #3 for flavor & taste. This is a definite repeat order dish this year! 
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#disneyworld #disney #disneyglutenfree #disneyparks #disneyfestival #disneyfood #waltdisneyworld #wdw #waltdisneyworldfood #foodie #nomnomnom #glutenfree #glutenfreedisney #celiac #whatceliacseat #latergram #popsicles #epcot #epcotflowerandgardenfestival #freshepcot
We’re heading back to the Epcot Flower & Garden We’re heading back to the Epcot Flower & Garden Festival soon. What should be on our list of gluten free & allergy-friendly dishes to get this time? @pikaroth has already said we will be visiting Trowel & Trellis again for their vegan sausage & kale soup which he loved. 
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#disney #disneyworld #disneyparks #disneyphoto #disneypassholder #waltdisneyworld #wdw #disneyfestival #epcot #epcotflowerandgardenfestival #freshepcot #latergram
Now that’s a gluten free fried chicken sandwich! Now that’s a gluten free fried chicken sandwich! This epic sandwich is from Three Bridges Bar & Grill at Disney’s Coronado Springs Resort. The crispy fried chicken is made with rice flour & fried in a dedicated fryer and smothered in hot honey! Served with paprika fries. Although the burger at Three Bridges is still my favorite, this sandwich is a worthy contender. So good! 
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#disney #disneyworld #disneyglutenfree #disneyrestaurant #disneyfood #disneyresort #disneycoronadosprings #threebridgesbarandgrill #chickensandwich #fries #waltdisneyworldfood #waltdisneyworld #wdw #glutenfreedisneyworld #glutenfree #glutenfreedisney #celiac #whatceliacseat #foodie #nomnomnom #latergram
Totally wishing I was at Epcot today! . . #disney Totally wishing I was at Epcot today! 
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#disney #disneyworld #disneyparks #disneyphotography #disneyphoto #disneypassholder #disneyfestival #waltdisneyworld #wdw #epcot #freshepcot #epcotflowerandgardenfestival #sunset #nofilter #shotoniphone11pro #latergram
I finally got to try the gluten free churros from I finally got to try the gluten free churros from Three Bridges Bar & Grill at Disney’s Coronado Springs resort. They were very crispy and quite tasty. I thought they were slightly greasy but I suppose you expect that fried deep fried dough. 🤣 The flour mix does contain dairy and cannot be modified if you’d DF. 
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#disney #disneyfood #disneyfoodies #disneyrestaurant #disneyresort #disneycoronadosprings #threebridgesbarandgrill #churros #waltdisneyworld #waltdisneyworldfood #wdw #glutenfreedisneyworld #glutenfree #glutenfreedisney #celiac #whatceliacseat #foodie #nomnomnom #latergram
How cute (and tasty) so these gluten free cheesy p How cute (and tasty) so these gluten free cheesy potatoes with a cheese Mickey look?! You can find these at Chef Mickey’s at Disney’s Contemporary Resort. 
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#disney #disneyworld #disneyrestaurant #disneyresort #disneyfoodies #disneyfood #disneycontemporaryresort #chefmickeys #waltdisneyworld #waltdisneyworldfood #wdw #glutenfree #glutenfreedisney #celiac #whatceliacseat #foodie #nomnomnom #latergram
A mighty platter of gluten free, dairy free & alle A mighty platter of gluten free, dairy free & allergy-friendly breakfast sweets from Chef Mickey’s at Disney’s Contemporary Resort! This includes Mickey waffles & pancakes made with @bloomfieldfarms mix, @kinnikinnickgf donuts (our favorites!), and @udisglutenfree muffins. The waffles & pancakes were perfectly cooked and we always enjoy some breakfast pastries. 🥞🍩
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#disney #disneyworld #disneyfood #disneyresort #disneyrestaurant #disneycontemporaryresort #chefmickeys #waltdisneyworld #waltdisneyworldfood #wdw #glutenfree #glutenfreedisney #glutenfreedisneyworld #celiac #whatceliacseat #foodie #nomnomnom #latergram #dairyfree #dairyfreedisney #nutfree #foodallergies #foodallergy #mickeywaffles
Happy Easter! Wyatt & Cactus hope you have a most Happy Easter! Wyatt & Cactus hope you have a most “eggs”ellent day! They’re enjoying their new RV camper scratcher that the Easter Bunny brought! 🐣 
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#cats #catsofinstagram #cats_of_instagram #gingercat #mainecoon #theadventuresofwyattandcactus
Another Epcot Flower & Garden Festival highlight! Another Epcot Flower & Garden Festival highlight! The braised pork tostada from Jardin de Fiestas booth is gluten free (did not get a chance to check dairy free status) & really tasty! I love that all of the food items at this booth in the Mexico pavilion are marked GF! 🌮 
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#Disney #disneyworld #disneyparks #disneyfestival #epcot #disneypassholder #waltdisneyworld #disneyfood #waltdisneyworldfood #wdw #epcot #epcotflowerandgardenfestival #freshepcot #glutenfree #glutenfreedisney #celiac #whatceliacseat #foodie #nomnomnom #latergram
This past year has been tough for us all, and like This past year has been tough for us all, and like many, I delayed some medical appointments when they weren’t critical. This year, I’m focusing on making sure I get appointments and making sure I stay healthy and well. Today was yearly blood work day & while it’s easy peasy to get done, I always forget how many vials of blood they end taking when you have IBD and celiac disease. Oof I made need an early bedtime today! 
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#ibdwarrior #ibdawareness #ibdvisible #ibdwarriors #ibd #crohnsdisease #crohnswarrior #crohns #celiac #stayinghealthy #getthoseyearlywellnesschecks
It feels nice to see some seasonal traditions back It feels nice to see some seasonal traditions back even if they are in low key ways. The Easter egg display at Disney’s Beach Club were so festive and fun! 🐣 
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#Disney #disneyworld #disneyresort #disneybeachclub #waltdisneyworld #wdw #easter #eastereggs #disneyeastereggs #latergram
Sundae, sundae, sundae! It doesn’t need to be a Sundae, sundae, sundae! It doesn’t need to be a Sunday to enjoy this delicious gluten free (and mostly dairy free) brownie sundae at Beaches & Cream at Disney’s Beach Club Resort. The brownie itself contains dairy, but the ice cream was @tofuttibrands dairy free vanilla ice cream & the chocolate syrup anc marshmallow sauce were dairy free too. SO good! 🍨 
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#disney #disneyworld #waltdisneyworld #wdw #disneyresort #disneyrestaurant #disneybeachclub #beachesandcream #icecream #browniesundae #waltdisneyworld #waltdisneyworldfood #wdw #glutenfree #glutenfreedisney #glutenfreedisneyworld #celiac #whatceliacseat #foodie #nomnomnom #latergram
Tots, tots, tots! You can never go wrong with the Tots, tots, tots! You can never go wrong with the loaded tater tots from Beaches & Cream at Disney’s Beach Club Resort. This option is gluten free (tots made in a dedicated fryer) and the restaurant also has dairy free & vegan loaded tot options too! 🥔 
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#disney #disneyworld #disneyresort #disneyrestaurant #disneybeachclub #beachesandcream #tatertots #waltdisneyworld #waltdisneyworldfood #wdw #glutenfree #glutenfreedisney #celiac #whatceliacseat #foodie #nomnomnom #latergram
3rd times the charm? This is the third time we’v 3rd times the charm? This is the third time we’ve rebooked our Disney Cruise to Alaska. C’mon 2022! 🚢
The tropical chocolate tart from Olivia’s Cafe a The tropical chocolate tart from Olivia’s Cafe at Disney’s Old Key West is rich & refreshing! I love the mango sorbet & the decadent chocolate tart made with avocado (but you can’t really taste it!). It’s a fantastic gluten free, dairy free & vegan dessert! 
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#disney #disneyfood #disneyrestaurant #disneyresort #disneyoldkeywest #oliviascafe #waltdisneyworld #waltdisneyworldfood #wdw #glutenfree #glutenfreedisney #celiac #whatceliacseat #foodie #nomnomnom #latergram #dairyfree #dairyfreedisney #vegan #vegandisney
Olivia’s Cafe at Disney’s Old Key West Resort Olivia’s Cafe at Disney’s Old Key West Resort always has solid & tasty lunch & dinner options. This steak sandwich is both gluten free & dairy free (fries made in a dedicated fryer). Yum!
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#disney #disneyworld #disneyresort #disneyrestaurant #waltdisneyworld #waltdisneyworldfood #disneyfood #disneyoldkeywest #oliviascafe #steaksandwich #glutenfree #glutenfreedisney #celiac #whatceliacseat #foodie #nomnomnom #dairyfree #dairyfreedisney #latergram
Caturday bird watching! 🐦 . . #cat #cats #catu Caturday bird watching! 🐦 
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#cat #cats #caturday #catsofinstagram #cats_of_instagram #theadventuresofwyattandcactus #latergram
If you’re heading to the Epcot Flower & Garden F If you’re heading to the Epcot Flower & Garden Festival, don’t miss out on the Frushi. This festival favorite isn’t marked GF on the passport (usually due to the fact that the Japan pavilion booth is not operated by Disney directly), but it’s been GF for years. Ingredients checked this year & still GF. If you’re dairy free, ask for now whipped cream to make it DF. If you’re vegan, you’ll want to avoid this due to a non-vegan ingredient in the dish. 🌱🍍🍓
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#disney #disneyworld #disneyparks #disneyfestival #epcot #disneyfood #epcotflowerandgardenfestival #frushi #glutenfree #glutenfreedisney #celiac #whatceliacseat #foodie #nomnomnom #latergram #waltdisneyworldfood #waltdisneyworld #wdw
Disney Cruise Line just announced their 2022 summe Disney Cruise Line just announced their 2022 summer itineraries! What do you think our chances of finally getting on our cruise to Alaska is? Third times the charm?! 🚢 
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#disneycruiselife #disneycruise #disneycruiseline #dcl #disneycruises #disneydream #cruising #cruiselife #dreamingofcruising #latergram #castawayclub
Feeling lucky & grateful to have gotten my 2nd vac Feeling lucky & grateful to have gotten my 2nd vaccine shot today (and appropriate to have gotten it on St. Patrick’s Day). 🍀
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#ibdwarrior #ibd #crohnsdisease #crohnswarrior
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snorris49

So far one of my favorite dishes from the Epcot Fl So far one of my favorite dishes from the Epcot Flower & Garden Festival this year is the popsicle trio. It’s marked GF but the popsicles do contain dairy. They were all delicious but @pikaroth and I ranked the coconut lime #1, raspberry mint #2 & honeydew melon #3 for flavor & taste. This is a definite repeat order dish this year! 
.
.
#disneyworld #disney #disneyglutenfree #disneyparks #disneyfestival #disneyfood #waltdisneyworld #wdw #waltdisneyworldfood #foodie #nomnomnom #glutenfree #glutenfreedisney #celiac #whatceliacseat #latergram #popsicles #epcot #epcotflowerandgardenfestival #freshepcot
We’re heading back to the Epcot Flower & Garden We’re heading back to the Epcot Flower & Garden Festival soon. What should be on our list of gluten free & allergy-friendly dishes to get this time? @pikaroth has already said we will be visiting Trowel & Trellis again for their vegan sausage & kale soup which he loved. 
.
.
#disney #disneyworld #disneyparks #disneyphoto #disneypassholder #waltdisneyworld #wdw #disneyfestival #epcot #epcotflowerandgardenfestival #freshepcot #latergram
Now that’s a gluten free fried chicken sandwich! Now that’s a gluten free fried chicken sandwich! This epic sandwich is from Three Bridges Bar & Grill at Disney’s Coronado Springs Resort. The crispy fried chicken is made with rice flour & fried in a dedicated fryer and smothered in hot honey! Served with paprika fries. Although the burger at Three Bridges is still my favorite, this sandwich is a worthy contender. So good! 
.
.
#disney #disneyworld #disneyglutenfree #disneyrestaurant #disneyfood #disneyresort #disneycoronadosprings #threebridgesbarandgrill #chickensandwich #fries #waltdisneyworldfood #waltdisneyworld #wdw #glutenfreedisneyworld #glutenfree #glutenfreedisney #celiac #whatceliacseat #foodie #nomnomnom #latergram
Totally wishing I was at Epcot today! . . #disney Totally wishing I was at Epcot today! 
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#disney #disneyworld #disneyparks #disneyphotography #disneyphoto #disneypassholder #disneyfestival #waltdisneyworld #wdw #epcot #freshepcot #epcotflowerandgardenfestival #sunset #nofilter #shotoniphone11pro #latergram
I finally got to try the gluten free churros from I finally got to try the gluten free churros from Three Bridges Bar & Grill at Disney’s Coronado Springs resort. They were very crispy and quite tasty. I thought they were slightly greasy but I suppose you expect that fried deep fried dough. 🤣 The flour mix does contain dairy and cannot be modified if you’d DF. 
.
.
#disney #disneyfood #disneyfoodies #disneyrestaurant #disneyresort #disneycoronadosprings #threebridgesbarandgrill #churros #waltdisneyworld #waltdisneyworldfood #wdw #glutenfreedisneyworld #glutenfree #glutenfreedisney #celiac #whatceliacseat #foodie #nomnomnom #latergram
How cute (and tasty) so these gluten free cheesy p How cute (and tasty) so these gluten free cheesy potatoes with a cheese Mickey look?! You can find these at Chef Mickey’s at Disney’s Contemporary Resort. 
.
.
#disney #disneyworld #disneyrestaurant #disneyresort #disneyfoodies #disneyfood #disneycontemporaryresort #chefmickeys #waltdisneyworld #waltdisneyworldfood #wdw #glutenfree #glutenfreedisney #celiac #whatceliacseat #foodie #nomnomnom #latergram
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