Sunshine Seasons Allergy Friendly Lunch and Dinner Menu

Sunshine Seasons Allergy Friendly Lunch & Dinner Menu

Sunshine Seasons at Epcot (as of 5/2017) – This menu covers the top 8 common allergens (gluten/wheat, milk/dairy, egg, soy, peanut, tree nut, fish and shellfish). Check with the restaurant for modifications and/or other special dietary needs.

Note: This menu was introduced as part of Disney’s allergy-friendly menus launch in 2015.

Grill

Pork Chop with Mashed Potatoes, Corn on the Cob, and Barbecue Sauce
For Gluten/Wheat, Egg, Fish/Shellfish, and Peanut/Tree Nut Allergies

Grilled Salmon with Shrimp Pil Pil and Quinoa Tabbouleh
For Gluten/Wheat, Egg, Milk, Peanut/Tree Nut, and Soy Allergies

Rotissiere Chicken with Yellow Rice and Black Beans
For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies

Salad Station

Power Salad with or without Chicken
For Gluten/Wheat, Egg, Fish/Shellfish, and Soy Allergies

Asian Noodle Salad with Seared Tuna
For Egg and Milk Allergies

Caesar Salad with or without Chicken
For Peanut/Tree Nut Allergies

Wok Station

Mongolian Beef
For Egg, Fish/Shellfish, Milk, and Peanut/Tree Nut Allergies

Sweet and Sour Chicken
For Egg, Fish/Shellfish, Milk, and Peanut/Tree Nut Allergies

Asian Shrimp Stirfry
For Egg and Milk Allergies

Vegan Korma
For Egg, Fish/Shellfish, and Milk Allergies

Sides

Fried Rice
For Fish/Shellfish and Peanut/Tree Nut Allergies

Lo-Mein Noodles with Vegetables
For Egg, Fish/Shellfish, Milk, and Peanut/Tree Nut Allergies

Jasmine Rice
For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies

Sandwich Station

Fish Tacos with Potato Salad
For Milk, Peanut/Tree Nut, and Shellfish Allergies

Turkey Ciabatta with Potato Salad
For Fish/Shellfish and Peanut/Tree Nut Allergies

Vegetable Flatbread with Potato Salad
For Egg, Fish/Shellfish, Milk, and Peanut/Tree Nut Allergies

Dessert Station

Fruit and Coconut Milk “Anglaise”
For Gluten/Wheat, Egg, Milk, and Soy Allergies

Creme Brulee
For Gluten/Wheat and Peanut/Tree Nut Allergies

Coconut Macaroons
For Gluten/Wheat, Egg, and Peanut Allergies

Kids Zone 

For Guests Ages 9 and Under
Entrées below served with choice of small lowfat milk or small Dasani water

Salmon with Green Beans
For Gluten/Wheat, Egg, Milk, Peanut/Tree Nut, Shellfish, and Soy Allergies

Chicken Leg with Roasted Potatoes
For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies

Grilled Cheese with Tomato Soup
For Egg, Fish/Shellfish, Peanut/Tree Nut, and Soy Allergies

Pasta with Marinara Sauce
For Egg, Peanut/Tree Nut, and Soy Allergies

Macaroni and Cheese
For Egg, Fish/Shellfish, Peanut/Tree Nut, and Soy Allergies

Sunshine Seasons Allergy Friendly Lunch & Dinner Menu
Photo Taken by Gluten Free & Dairy Free at WDW
Sunshine Seasons Allergy Friendly Lunch & Dinner Menu
Photo Taken by Gluten Free & Dairy Free at WDW

As always, make sure to contact a Disney Cast Member when ordering so that they can ensure the best standards for dealing with cross contamination, etc.

If you have a new special dietary needs menu and want to share it with readers, you can send it to me via email at gfdf.wdw@gmail.com

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