Contempo Cafe Allergy Friendly Lunch and Dinner Menu
Contempo Cafe at Disney’s Contemporary Resort (as of 2/2023) – This menu covers the top 8 common allergens (gluten/wheat, milk/dairy, egg, soy, peanut, tree nut, fish and shellfish). Check with the restaurant for modifications and/or other special dietary needs.
Gluten/Wheat Allergy Friendly
Contempo Burger - Grilled 7-oz Angus Burger with Bacon, Cheddar, Lettuce, and Tomato on an Allergy-Friendly Bun served with French Fries - $13.49
All-Meat Flatbread - Allergy-Friendly Crust layered with Marinara, Mozzarella, Italian Sausage, Pepperoni, and Smoked Bacon finished with Grated Parmesan - $12.29
Kale Power Greens Salad - Greens, Quinoa, Roasted Sweet Potatoes, Avocado, Pickled Onions, Toasted Garbanzos, Lime Vinaigrette - $12.29
Contempo Caesar Salad with Chicken - Grilled Chicken on Romaine Lettuce with Shredded Parmesan Cheese served with Caesar Dressing on the Side - $11.29
Grilled Tofu Bowl - Grilled Tofu, Green Sofrito Rice, Red Sofrito Black Beans, Pico de Gallo, Green Tomatillo Salsa, Avocado Crema (Plant-based) - $12.99
Hot Turkey Sandwich - Roasted Turkey, Smoked Bacon, Arugula, Tomato, White Cheddar, and Cranberry Aïoli on Allergy-Friendly Bread served with French Fries - $12.29
Spicy Chicken Sandwich - Grilled Spicy Chicken Breast, House-made Chipotle Rémoulade, Feta, Pickles, Leaf Lettuce, and Tomato on an Allergy-Friendly Bun served with French Fries - $11.79
Caesar Salad - Romaine Lettuce with Shredded Parmesan Cheese served with Caesar Dressing on the Side - $9.29
Desserts
Allergy-Friendly Double Chocolate Chip Cookie - $6.49
Allergy-Friendly Snickerdoodle Cookie - $6.49
Allergy-Friendly Chocolate Brownie - $4.79
Kids’ Meals
Allergy-Friendly Chicken Strips Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $8.49
Cheeseburger Served on an Allergy-Friendly Bun with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $8.49
Cheese Pizza Served on Allergy-Friendly Crust with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.59
Pepperoni Pizza Served on Allergy-Friendly Crust with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.79
Egg Allergy Friendly
Contempo Burger - Grilled 7-oz Angus Burger with Bacon, Cheddar, Lettuce, and Tomato on an Allergy-Friendly Bun served with French Fries - $13.49
All-Meat Flatbread - Fresh-rolled Pizza Dough layered with Marinara, Mozzarella, Italian Sausage, Pepperoni, and Smoked Bacon finished with Grated Parmesan - $12.29
Kale Power Greens Salad - Greens, Farro Wheat, Quinoa, Roasted Sweet Potatoes, Avocado, Pickled Onions, Toasted Garbanzos, Lime Vinaigrette - $12.29
Contempo Romaine Salad with Chicken - Hot Grilled Chicken on Romaine with House-made Croutons, Shredded Parmesan, and Cheesy Breadcrumbs with a side of White Balsamic Vinaigrette - $11.29
Grilled Tofu Bowl - Grilled Tofu, Green Sofrito Rice, Red Sofrito Black Beans, Pico de Gallo, Green Tomatillo Salsa, Avocado Crema (Plant-based) - $12.99
Hot Turkey Sandwich - Roasted Turkey, Smoked Bacon, Arugula, Tomato, and White Cheddar on Toasted Multigrain Bread served with French Fries - $12.29
Spicy Chicken Sandwich - Grilled Spicy Chicken Breast, Feta, Pickles, Leaf Lettuce, and Tomato on an Allergy-Friendly Bun served with French Fries - $11.79
Desserts
Allergy-Friendly Double Chocolate Chip Cookie - $6.49
Allergy-Friendly Snickerdoodle Cookie - $6.49
Kids’ Meals
Cheeseburger Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $8.49
Chicken Breast Nuggets Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $8.49
Turkey Pasta Marinara Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.79
Cheese Pizza Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.59
Pepperoni Pizza Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.79
Fish/Shellfish Allergy Friendly
Contempo Burger - Grilled 7-oz Angus Burger with Bacon, Cheddar, Lettuce, and Tomato on a Brioche Bun served with French Fries - $13.49
All-Meat Flatbread - Fresh-rolled Pizza Dough layered with Marinara, Mozzarella, Italian Sausage, Pepperoni, and Smoked Bacon finished with Grated Parmesan - $12.29
Kale Power Greens Salad - Greens, Farro Wheat, Quinoa, Roasted Sweet Potatoes, Avocado, Pickled Onions, Toasted Garbanzos, Lime Vinaigrette - $12.29
Contempo Romaine Salad with Chicken - Hot Grilled Chicken on Romaine with Shredded Parmesan, House-made Croutons, and Cheesy Breadcrumbs with a side of White Balsamic Vinaigrette - $11.29
Grilled Tofu Bowl - Grilled Tofu, Green Sofrito Rice, Red Sofrito Black Beans, Pico de Gallo, Green Tomatillo Salsa, Avocado Crema (Plant-based) - $12.99
Hot Turkey Sandwich - Roasted Turkey, Smoked Bacon, Arugula, Tomato, White Cheddar, and Cranberry Aïoli on Toasted Multigrain Bread served with French Fries - $12.29
Spicy Chicken Sandwich - Grilled Spicy Chicken Breast, House-made Chipotle Rémoulade, Feta, Pickles, Leaf Lettuce, and Tomato on a Brioche Bun served with French Fries - $11.79
Desserts
Allergy-Friendly Double Chocolate Chip Cookie - $6.49
Allergy-Friendly Snickerdoodle Cookie - $6.49
Kids’ Meals
Cheeseburger Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $8.49
Chicken Breast Nuggets Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $8.49
Turkey Pasta Marinara Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.79
Cheese Pizza Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.59
Pepperoni Pizza Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.79
Milk Allergy Friendly
Contempo Burger - Grilled 7-oz Angus Burger with Bacon, "Cheese", Lettuce, and Tomato on a Brioche Bun served with French Fries - $13.49
All-Meat Flatbread - Allergy-Friendly Crust layered with Marinara, “Cheese”, Italian Sausage, Pepperoni, and Smoked Bacon - $12.29
Kale Power Greens Salad - Greens, Farro Wheat, Quinoa, Roasted Sweet Potatoes, Avocado, Pickled Onions, Toasted Garbanzos, Lime Vinaigrette - $12.29
Grilled Tofu Bowl - Grilled Tofu, Green Sofrito Rice, Red Sofrito Black Beans, Pico de Gallo, Green Tomatillo Salsa, Avocado Crema (Plant-based) - $12.99
Hot Turkey Sandwich - Roasted Turkey, Smoked Bacon, Arugula, Tomato, and Cranberry Aïoli on Allergy-Friendly Bread served with French Fries - $12.29
Spicy Chicken Sandwich - Grilled Spicy Chicken Breast, House-made Chipotle Rémoulade, Pickles, Leaf Lettuce, and Tomato on a Brioche Bun served with French Fries - $11.79
Desserts
Allergy-Friendly Double Chocolate Chip Cookie - $6.49
Allergy-Friendly Snickerdoodle Cookie - $6.49
Kids’ Meals
Chicken Breast Nuggets Served with choice of two Sides and a Small DASANI® Bottled Water - $8.49
Hamburger Served with choice of two Sides and a Small DASANI® Bottled Water - $8.49
Turkey Pasta Marinara Served with choice of two Sides and a Small DASANI® Bottled Water - $7.79
“Cheese” Pizza Served on an Allergy-Friendly Crust with choice of two Sides and a Small DASANI® Bottled Water - $7.59
Pepperoni and “Cheese” Pizza Served on an Allergy-Friendly Crust with choice of two Sides and a Small DASANI® Bottled Water - $7.79
Peanut/Tree Nut Allergy Friendly
Contempo Burger - Grilled 7-oz Angus Burger with Bacon, Cheddar, Lettuce, and Tomato on a Brioche Bun served with French Fries - $13.49
All-Meat Flatbread - Fresh-rolled Pizza Dough layered with Marinara, Mozzarella, Italian Sausage, Pepperoni, and Smoked Bacon finished with Grated Parmesan - $12.29
Kale Power Greens Salad - Greens, Farro Wheat, Quinoa, Roasted Sweet Potatoes, Avocado, Pickled Onions, Toasted Garbanzos, Lime Vinaigrette - $12.29
Contempo Caesar Salad with Chicken - Grilled Chicken on Romaine Lettuce with Shredded Parmesan Cheese served with packaged Croutons and Caesar Dressing on the Side - $11.29
Grilled Tofu Bowl - Grilled Tofu, Green Sofrito Rice, Red Sofrito Black Beans, Pico de Gallo, Green Tomatillo Salsa, Avocado Crema (Plant-based) - $12.99
Hot Turkey Sandwich - Roasted Turkey, Smoked Bacon, Arugula, Tomato, White Cheddar, and Cranberry Aïoli on Toasted Multigrain Bread served with French Fries - $12.29
Spicy Chicken Sandwich - Grilled Spicy Chicken Breast, House-made Chipotle Rémoulade, Feta, Pickles, Leaf Lettuce, and Tomato on a Brioche Bun served with French Fries - $11.79
Caesar Salad - Romaine Lettuce with Shredded Parmesan Cheese served with packaged Croutons and Caesar Dressing on the Side - $9.29
Desserts
Allergy-Friendly Double Chocolate Chip Cookie - $6.49
Allergy-Friendly Snickerdoodle Cookie - $6.49
Kids’ Meals
Cheeseburger Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $8.49
Chicken Breast Nuggets Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $8.49
Turkey Pasta Marinara Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.79
Cheese Pizza Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.59
Pepperoni Pizza Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.79
Soy Allergy Friendly
Contempo Burger - Grilled 7-oz Angus Burger with Bacon, Cheddar, Lettuce, and Tomato on a Brioche Bun served with French Fries - $13.49
Kale Power Greens Salad - Greens, Farro Wheat, Quinoa, Roasted Sweet Potatoes, Avocado, Pickled Onions, Toasted Garbanzos, Lime Vinaigrette - $12.29
Spicy Chicken Sandwich - Grilled Spicy Chicken Breast, House-made Chipotle Rémoulade, Feta, Pickles, Leaf Lettuce, and Tomato on a Brioche Bun served with French Fries - $11.79
Hot Turkey Sandwich - Roasted Turkey, Smoked Bacon, Arugula, Tomato, and White Cheddar on a Toasted Multigrain Bread served with French Fries - $12.29
All-Meat Flatbread - Allergy-Friendly Crust layered with Marinara, Mozzarella, Italian Sausage, Pepperoni, and Smoked Bacon finished with Grated Parmesan - $12.29
Contempo Romaine Salad with Chicken - Hot Grilled Chicken on Romaine with House-made Croutons, Shredded Parmesan, and Cheesy Breadcrumbs with a side of White Balsamic Vinaigrette - $11.29
Desserts
Allergy-Friendly Double Chocolate Chip Cookie - $6.49
Allergy-Friendly Snickerdoodle Cookie - $6.49
Kids’ Meals
Cheeseburger Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $8.49
Chicken Breast Nuggets Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $8.49
Turkey Pasta Marinara Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.79
Cheese Pizza Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.59
Pepperoni Pizza Served with choice of two Sides and a choice of Small Lowfat Milk or Small DASANI® Bottled Water - $7.79
As always, make sure to contact a Disney Cast Member when ordering so that they can ensure the best standards for dealing with cross contamination, etc.
If you have a new special dietary needs menu and want to share it with readers, you can send it to us via email at gfdf.wdw@gmail.com
Old Photo - Contempo Cafe Allergy Friendly Menu / Photo Taken by Gluten Free & Dairy Free at WDW
Old Photo - Contempo Cafe Allergy Friendly Menu / Photo Taken by Gluten Free & Dairy Free at WDW
As always, make sure to contact a Disney Cast Member when ordering so that they can ensure the best standards for dealing with cross contamination, etc.
If you have a new special dietary needs menu and want to share it with readers, you can send it to us via email at gfdf.wdw@gmail.com