2017 Gluten Free & Dairy Free Guide to WDW

2017 Gluten Free & Dairy Free at WDW Guide

Planning a trip to Disney World with a special dietary need and not sure where to begin? Check out the 2017 Gluten Free & Dairy Free Guide to Walt Disney World. This 109 page guide will give the basics of visiting Disney World with a special dietary need and some useful tips and information to help make your trip planning more magical.

2017 Gluten Free & Dairy Free Guide to Walt Disney World

Here are some highlights from the guide:

  • The Basics: Visiting Disney World with a Special Diet
  • Trip Planning Checklist
  • Resources & Links
  • Allergy Mickey Waffle Locations at Disney World
  • Allergy Chicken Tender Locations at Disney World
  • Snack Guide for the Theme Parks
  • Sarah’s Top 10 Gluten Free & Dairy Free Snacks at WDW
  • Sample Allergy Ingredient Sheets
  • Reader Photos & Testimonials
2017 Gluten Free & Dairy Free at WDW Guide
Photo Copyright Gluten Free & Dairy Free at WDW

Click image to download PDF (20.83MB)

Updated 6/2/2017


This guide is available to you as a FREE digital download or via Issuu thanks to the generous support of the following sponsors:

Enjoy Life Foods American Gluten Free Pixie Dusted Dreams Travel & Events    Walt and Oswald: The Dreamer's Magazine

As always, make sure to contact the Disney Special Diets Department for the most current information and other questions related to visiting Disney World with special dietary needs. 

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Have comments, feedback, or corrections for the guide? Send your comments to me via email at [email protected]


6 Replies to “2017 Gluten Free & Dairy Free Guide to WDW”

  1. Amazing work, Sarah! Thank you for all that you do for the community. Having information pre-trip helps make informed decisions and alleviate much of the stress in making a perfect vacation. I know your insight helped me immensely as I started to navigate through planning a trip with diet concerns and now you’re a trusted source with honest tips, tricks and tempting, tasty treats (alliteration always!).
    Congratulations on a valuable new guide-book and much gratitude (and, it’s all free! you are my Disney Must-Do!)!
    I owe you a Dole-Whip and Popcorn next trip!

    1. Thank you so much! I really appreciate your feedback and for your kind words. 🙂

  2. Thanks so much for doing this. Since we have made all of our ADR’s, we will be looking over your recommendations for those spots, as well as the quick service and snacks. It looks like the Food and Wine festival along with Pandora will be almost food overload. Again, really appreciate all your efforts.

    1. It’s my pleasure, John! I don’t cover table service and quick service restaurants in depth in the guide, but I do have a snack guide included. I am hoping to release some mini guides this year with more specifics on QS and TS locations, along with festivals. Thanks so much for your comments and patience as I work through other resources! 🙂

  3. Thank you SO much! This is incredibly helpful. Three out of four of my family members must eat a gluten free diet because of Celiac’s disease, and I’ve started having a hard time with dairy as well. cannot imagine the amount of time and energy you put into this but thank you for helping all of us “gluten friendly” etc eat safer at Disney

    1. I’m so glad that you found this helpful! It can be hard to know what’s safe and how to navigate Disney gluten free or with other special dietary needs, and I hope this guide can help others with their trip planning! 🙂 Thank you so much for your kind comments on the guide!

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